Light Body Radio

Finishing Strong: A 90-Day Goal-Setting Strategy to End the Year with Purpose with Dr. Lara May


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In the latest episode of Wellness Illuminated, We explore the power of intentionality and strategic planning, guiding you through a dynamic 90-day framework designed to help you set meaningful goals and achieve them with clarity and purpose.


We delve into practical tips, inspiring stories, and actionable strategies that empower you to take control of your journey. From crafting compelling goals to navigating potential obstacles, we equip you with the tools you need to finish the year on a high note. 

Tune in to get inspired and map out a clear path for the remainder of 2024!

 



© Light Body Radio-Podcast, 2024. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact [email protected].

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Light Body RadioBy Dr. Lara May, PharmD BCPS APh CFMP

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