In this powerful conversation, James and I explore the question of whether herbs, supplements, and other natural remedies are still necessary on the healing path—or if we can eventually transcend them through pure consciousness. 🌱💫

We touch on real-life experiences, the lessons of nature, and how tools from the Earth can be stepping stones to higher awareness. This episode is for anyone walking the bridge between 3D and higher dimensions, learning to navigate healing with compassion, trust, and discernment.

We chat about...

✓ Why natural remedies can be crucial for those still awakening
✓ The difference between external healing tools and inner power
✓ How nature supports massive energetic clearing
✓ Why being fully conscious may eventually eliminate the need for remedies
✓ What "whatever works" really means on the path of evolution

👍 If you enjoyed this episode, please like, share, and subscribe to my channel! 💬❤️

✨ 𝗛𝗘𝗟𝗣𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net

🗣️Notable Quotes:
00:01:10 "Supplements and natural remedies are like little kaizen steps of healing—they give you just enough oomph to glimpse your consciousness."

00:04:50 "After a mass healing, Anastasia would recover by grounding, bathing, and using remedies from the Earth—letting nature bring her back into wholeness."

00:10:45 "I’m not going to pretend I’ll just jump into consciousness if I break a leg—sometimes we need that plantain poultice in the moment, and that’s okay."

What if the root of loneliness wasn’t the absence of others—but the absence of connection to your true self? 

In this soul-stirring episode of Light Warrior Radio, Dr. Karen Kan invites sensitive souls into a vulnerable and powerful story of transformation—from illness, grief, and suicidal thoughts into spiritual awakening and connection with Source.

This isn’t a quick fix. It’s a journey back to wholeness through being, feeling, and presence. Dr. Karen reveals how she stopped seeking external validation and discovered the peace and fulfillment she was missing—within her own body and soul.

✨ Highlights include:

• The difference between “alone” and “lonely”
• Why sensitive souls may feel disconnected even when surrounded by people
• How grief and illness became catalysts for spiritual awakening
• A divine voice that shifted the course of Dr. Karen’s life
• Practical ways to connect to Source through stillness
• Why "being" is the most powerful antidote to loneliness

👍🏼 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!

✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net

🗣️Notable Quotes:
05:45 – “Even in the busyness of life, I felt lonely—no one could truly understand.”

07:22 – “I was planning how to kill myself... thinking of ways where my husband would still get the insurance.”

08:10 – “A voice came through—it said, You have a choice.”
20:10 – “I never feel lonely. Nature is full of spirits. I’m always connected.”

On this episode of Light Warrior Radio, I’m joined by my friend and colleague Michele Griffith—#1 bestselling author, licensed therapist, and co-star of the Navigating the Clickety-Clack TV series—for a raw and powerful conversation about the emotional truth behind fear.

Michele shares her personal journey through a literal hurricane and the inner transformation that followed. We explore fear as a messenger, how to stay in the “frontal lobe” even during panic, and why feeling our emotions fully is often the key to healing.

Key takeaways:

• How fear becomes less scary when we get curious about it
• The emotional “intensity scale” and how to use it
• Tips for staying grounded during emotional overwhelm
• Why being seen is essential for healing
• Spirituality + psychotherapy = powerful transformation
• What to do when your support system isn’t emotionally safe

🔗 Guest Resources 🔗
📘 Michele Griffith — Featured in Navigating the Clickety-Clack, Volume 2
📺 Co-star of the award-winning Navigating the Clickety-Clack TV series
✉️ Contact: micheletamsen [at] yahoo [dot] com

👍 If you enjoyed this episode, please like, share, and subscribe to my channel! 💬❤️

✨ HELPFUL LINKS ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net

🗣️ Notable Quotes
"When I treated my fear like a child I could hold hands with, it softened."
⏱️ 04:45

"In those panic states, there’s no intervention—just expression. That’s your cue to stop everything and return to your body."
⏱️ 17:50

"You don’t have to fight fear—you can befriend it, honor it, and learn from it."
⏱️ 10:05

"A good therapist isn't the expert on you—you are. My job is to help you hear that small still voice inside."
⏱️ 33:25

"Sometimes fear is the sign you're about to break through to your next level."
⏱️ 52:40

Have you ever thought, “Why do big expenses show up right after I receive money?” In this vulnerable and revealing SOLO episode of Light Warrior Radio, Dr. Karen Kan dives into the hidden emotional patterns that block our ability to fully receive abundance.

Through personal stories — from car dents to a broken septic system — Karen illustrates how unconscious guilt from childhood can sneakily sabotage our adult financial flow. The good news? Once seen, these patterns can be healed — often instantly.

In this episode, you'll discover:

• The connection between guilt and money blocks
• Real-life examples of “attracting” sabotage without realizing it
• How shadow emotions influence our finances
• Tools to release unworthiness and allow prosperity
• What to do when the Universe “tests” your readiness to receive

👍🏽 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!

✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan

📷 Instagram ⮕ https://www.instagram.com/drkarenkan

🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio

🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd

🌐 Website ⮕ https://KarenKan.com

📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com

💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree

🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com

🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com

💎 Ascension 3 Store ⮕ https://ascension3.net

🗣️Notable Quotes:
00:06 – “Have you ever attracted a special expense right after getting a gift of money? I have… more than once.”

03:12 – “This isn’t a coincidence — it’s a pattern.”

07:17 – “That hidden guilt from childhood? It stayed with me for decades.”

10:37 – “Ever since I did that healing, I’ve never had the issue again.”

13:06 – “These are tests — the Universe asking: Do you really want to commit?”

What if your healing isn’t something you “get” from outside—but something you remember from within?
In this potent episode of Light Warrior Radio, I speak with James about why our connection to God—or Consciousness—is the ultimate healer. 🙏

We unpack how religious programming can block our connection to inner peace, and what it means to embrace Christ consciousness from a space of empowerment, not passivity. If you've ever questioned the image of “God” you've been taught, or wondered what it really takes to heal from the inside out, this conversation may be the reset you’ve been waiting for.

In this episode:
• How connection with God/Consciousness affects your health
• Why the ego dissolves in the presence of true awareness
• Reframing “God” for those with religious trauma
• What Christ consciousness actually means
• Why healing is really remembering who you are

👍 If you enjoyed this episode, please like, share, and subscribe to my channel! 💬❤️

✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net

🗣️ Notable Quotes
“Consciousness literally is the power of our healing… it is healing itself.”
⏱️ [00:01:30] — James
“We’re not meant to seek God outside of us. We are that.”
⏱️ [00:03:45] — James
“Religion told us God was outside… but healing begins when we reconnect with the God within.”
⏱️ [00:05:00] — Dr. Karen
“Christ isn’t coming back as a person. We are the Christ consciousness.”
⏱️ [00:08:40] — Dr. Karen
“Jesus wasn’t telling us to jump in his heart. He was guiding us back into our own.”
⏱️ [00:11:10] — James

What if the next generation could grow up emotionally empowered, energetically aware, and spiritually strong?

In this heartfelt episode of Light Warrior Radio, I’m joined by children’s EQ educator and author Juls Bindi, creator of the powerful book My Body, My Rules. We talk about raising emotionally intelligent children, teaching body autonomy, and nurturing sensitive, intuitive kids in a world that doesn’t always understand them.

Whether you're a parent, grandparent, healer, or simply someone with a powerful inner child, this conversation will inspire you.

• Why EQ is essential for raising empowered kids
• What My Body, My Rules teaches children about body boundaries
• How to support sensitive and intuitive kids
• Juls’ transition from traditional education to spiritual EQ work
• Energetic tools to help kids feel safe and seen
• The role of conscious adults in shaping future generations

🔗 Guest Resources 🔗
🌐 Website ➝ https://EQKidBooks.com
📖 Book ➝ https://EQKidBooks.com
📷 Instagram ➝ https://instagram.com/julsbindi

👍🏼 Please REMEMBER TO LIKE, SHARE, and SUBSCRIBE to show your support!

✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net

🗣️ Notable Quotes:
“Kids are so much more intuitive and energetically sensitive than we give them credit for.” – 10:22

“When we help kids feel safe to express emotions, we empower them for life.” – 15:45

“My Body, My Rules is about honoring a child’s sovereignty over their own body.” – 24:30

“EQ skills aren't just for adults—children need them just as much, maybe more.” – 18:05

“This work is about raising the vibration of future generations.” – 34:10

Why do we sometimes seem to attract the very things we don’t want? In this empowering solo episode, Dr. Karen Kan explores how contrast—those frustrating “don’t wants”—can actually be a sacred gift, helping you clarify your true desires and seed your future reality in the quantum field.

Learn how to flip the script, use your imagination with precision, and turn contrast into clarity that magnetizes your deepest soul desires.

✨ In this episode:

• What to do when you’re stuck in a cycle of “don’t wants”
• How contrast can become your manifesting compass
• An easy “left side/right side” exercise for clarity
• What it really means to ask and be surrounded by the answer
• Using all your senses (and your “Clairs”) to embody your desired future

👍🏽 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!

✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan

📷 Instagram ⮕ https://www.instagram.com/drkarenkan

🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio

🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd

🌐 Website ⮕ https://KarenKan.com

📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com

💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree

🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com

🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com

💎 Ascension 3 Store ⮕ https://ascension3.net

🗣️ Notable Quotes:
[06:50] "Write down what you don’t want—and use it to discover what you do want."
[08:17] "From 'I don’t want an alcoholic husband' to 'I desire someone who is health-conscious.'"
[10:12] "Even if it feels silly, imagining with emotion actually seeds the quantum field."

Is solitude a sacred key to awakening... or a crutch that keeps us from truly growing? In this reflective solo episode, I unpack the hidden power of being alone—and why it's only half of the equation for true spiritual transformation.

Learn how solitude resets our energetic field, why the world feels so overwhelming for sensitive souls, and how engaging with others helps pressure-test our consciousness in real life. Whether you're craving peace or connection, this episode offers a beautiful roadmap for finding spiritual strength in both.

Highlights:
✓ Why alone time is vital for sensitive souls
✓ Solitude as energetic detox: what you're really clearing
✓ What jail, monks, and moms have in common 👀
✓ Are you unconsciously blocking partnership by loving freedom too much?
✓ Pressure-testing: the fast track to consciousness
✓ Stillness on the Fly™ meditation to stay centered in chaos

Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!

✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan

📷 Instagram ⮕ https://www.instagram.com/drkarenkan

🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio

🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd

🌐 Website ⮕ https://KarenKan.com

📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com

💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree

🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com

🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com

💎 Ascension 3 Store ⮕ https://ascension3.net

🗣️Notable Quotes

“Some of us sensitive souls long for solitude—and then realize we need a mattress.”
“Solitude can be healing—but only if you know what it’s for.”
“We grow faster when we’re pressure-tested in relationships.”
“Even monks aren’t exempt from dealing with others’ stuff.”
“Stillness on the Fly helps you stay centered in everyday chaos.”

In this episode of Light Warrior Radio, Dr. Karen Kan sits down with award-winning family law attorney and mediator Esty Rosenfeld, the creator of the Transformative Divorce Course and author of Transformative Divorce: From Broken to Blessed.

Together, they explore how divorce — though painful — can become a powerful invitation for emotional healing, spiritual growth, and deep self-reclamation. From inner child work to navigating narcissistic relationships, this conversation offers powerful insight and support for anyone walking the path of divorce recovery.

✅ What to do when you're feeling broken after divorce
✅ The difference between compassion and codependency
✅ Why meditation is crucial when dealing with conflict
✅ How to rewrite your divorce story with clarity and vision
✅ A beautiful analogy of the “box” we escape from post-divorce
✅ And the soulful work Esty offers through her transformative course

🔗 Guest Resources 🔗
🌐 Website ➝ https://transformativedivorce.com
📘 Book: Transformative Divorce ➝ https://amzn.to/42xq6kr

👉 Please REMEMBER to like, share, and subscribe to shoe your support! 💬❤️

✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net

🗣️Notable Quotes:
00:01:27 – "Her mission is to help people not just survive divorce, but truly thrive beyond it."
00:07:38 – "You could see him just bent over… the stress was affecting his health. But then he changed everything with one book and meditation."
00:20:07 – "Sometimes we go through the pain just so we know what to say no to—and what we truly want."
00:24:50 – "When you have a dedicated spiritual practice, decisions start coming from your truth—not the chaos around you."

00:40:26 – "You're not broken. Everything that happens in your life happens for your highest and best good."

In this episode of Light Warrior Radio, we take a bold and refreshing look at natural healing—and why the traditional “mind-body” model may be missing the mark.

You’ll hear a powerful argument that consciousness—not the mind—is the key to true transformation. By witnessing unconscious patterns rather than identifying with them, we create space for healing and return to who we really are.

✨ Key Takeaways:

• Consciousness is the true healing energy
• The mind is full of programming—not clarity
• Pain is not to be escaped, but lovingly witnessed
• The mind-body model may actually be limiting your growth
• Expanding consciousness brings real alignment and peace

 Remember to like, share, and subscribe to my channel! 💬❤️

✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net

🗣️ Notable Quotes:
00:45 "Consciousness is the natural healing process that is necessary. It’s not the mind—it’s the awareness behind it."
01:30 "The mind-body is just the area of materialism. It causes more pain and chaos than anything."
03:15 "The more consciousness sees the mind-body in its own chaos, the more it begins to dissolve."
06:45 "It’s not mind-body—it’s consciousness-body. That’s where real healing begins."
09:20 "The actions of the mind are unconscious. It takes consciousness to witness and dissolve them."