The Rachel Martin Podcast

FIO Friday: She Was Scared. She Went Anyway.


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She was crying at the top of the mountain, terrified she was going to fall again — and minutes later, she was racing down a ski racecourse after shattering her leg 2 years ago.

In this FIO Friday episode, Rachel shares the emotional and powerful story of her daughter Hazel’s return to ski racing after a devastating injury — and the exact mindset shift that helped her face fear, take action, and finish strong.

In the middle of book launch week, Rachel connects Hazel’s courage to The FIO Loop from The FIO Mindset, revealing a truth we all need to hear:

Fear doesn’t disappear before action.
It transforms because of it.

Inside this episode, you’ll learn:
• Why fear is not a stop sign, but a signal
• How to move forward without confidence
• The identity shift that happens when you finish what you start
• A simple FIO Move you can use this week to face your own fear

If you’ve been waiting to feel ready, this episode is your reminder:

You don’t need to be fearless.
You just need to go anyway.

📘 Grab Your Copy of The FIO Mindset
Ready to go deeper and apply this work to your own life?

👉 Buy the book here: https://a.co/d/1BZ87SR

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The Rachel Martin PodcastBy Rachel Martin