In meta-physics ‘quantum’ is the study of reality and the relationship between mind and matter. The term is increasingly popular but also confusing. Though I didn’t always understand what it meant, I have been tapping into a quantum attribute most of my life. In this podcast, I explain how it has helped me in practical … More What is quantum? (podcast)

Nicki had reached her 50th birthday which prompted her to review her life, so far. She told me that ‘on the whole she was content with things but felt she had been an underachiever’. This audio is an extract from the mentoring session I did with Nicki and focuses on how to create a different … More Mentoring – ditching underachievement and creating a more abundant life (podcast)

How we experience nature is a very personal thing. My own connection has been largely a result of a radical change of lifestyle – a metamorphosis from ‘city professional’ to ‘semi-feral’ and born out of necessity. However it happens, it has the power to create an elevated sense of self, heightened consciousness of the world … More Connecting with nature (podcast)

Dowsing with a pendulum has been an amazing tool in my life for over 30 years. Basically, it’s my ‘instinct’ on the end of a piece of string, with the massive advantage that I can actually see it! Given that instinct is the best guidance mechanism we have in life (the subject of another podcast), … More Dowsing with a pendulum – the ultimate ‘smart’ device (podcast)

Using conscious thought to create the life you want and become the master of your own happiness, health, abundance, joy, love, vocation and so much more, is a very big subject. It’s actually the synthesis of my previous podcasts* which contain more of the detail. In many ways, this subject tracks my own spiritual journey … More Consciously creating the life you want (podcast)

The internet means we know what’s happening globally in real time and while it seems like things are getting worse, I believe the situation is the opposite. The bad stuff has always been there, it’s just that more of it is coming to light which is necessary in order to deal with it. I follow … More How to help others using the power of thought (podcast)

By definition, balance is something that changes all the time in response to people and the world around us. But once things start to go wrong, life can easily get out of control. So what does it feel like to be balanced and why is it so important, how do you notice when you have … More How to regain your balance and equilibrium when life gets out of control (podcast)

I believe we have much more control over our body than is commonly understood. If thought has energy (which is proven) and if we can master our thoughts, then it makes sense that we should be able to control our body, our health and our aging process too, despite what we are conditioned to believe. … More How to take charge of your body and your health (podcast)

Something I learned very early on in life is that one of the few things you can count on is change – whether at work, in relationships, health or anything else. The thing that’s so stressful is fear of the unknown, so learning how to handle yourself through the process and making it work for … More Affirmations and how to change your life (podcast)

This is a very big question! For me, spirituality is on a spectrum from practical applications in every day life to full-blown esoteric. My spiritual journey began age 17 and has become an increasingly big part of me as time has gone on. It’s a never-ending pursuit……in this life time and others. There is nothing … More What is spirituality? (podcast)