Fire & Butterflies

In today’s episode me as I share about my journey of journaling. How journaling started for me, how it has impacted my life, and tips that can help.

In today’s episode I share about my journey of motherhood and the lessons learned on what it means to break generational trauma.

In today’s episode I had the honor and privilege to have Jadi Kindred, Author, Intuition Coach, Retreat Facilitator, on to share her story. She brings a delightful insight on how living an intuitive life keeps one connected with living their best life. Join as she shares her experience, strength and hope on her journey of taking leaps of faith and trusting the process.

In today’s episode I had the honor and privilege to have Dr. Theresa B. Skaar (Dr T), social psychologist, certified Mind-body Skills facilitator, & qualified MBSR teacher, on to share her story. She offers a unique blend of mind-body skills sessions, coaching, and professional speaking.Dr T focuses on aspects of humanity that we all share: the body, aging (if we are lucky), death, dying & grief. For Dr T, mindfulness is not just a technique; it's a way of life. She firmly believes that by cultivating mindfulness, we can meet any challenge. And by increasing self-awareness and compassion, we can unlock our true potential for growth, healing, & well-being. Working with Dr. T is ideal for those with a growth mindset, curious and interested in self-reflection and self-awareness. Join as she shares her experience, strength and hope on her journey of pursuing her dreams and the strength to obtain her goals.

In today’s episode I had the honor and privilege to have Haley Hoover, Business Mindset Energy Coach, on to share her story. She shares her courageous journey of self-discovery and how intuitive art expression has given her the freedom of helping others heal for the success of their small businesses! Join as she shares her experience, strength and hope!

https://www.thesparklinghippie.com/blog/virtual-intuitive-art-event-may-29-2024

In today's episode I share my reflections from the month of April. Especially following up from Episode 2- https://youtu.be/Is3SLtDNgrc?feature=shared

I share on the importance of feeling the feelings. Being intentional of processing grief of the changes. And most importantly in oder to bring in the new we must release the endings.

In today’s episode I had the honor and privilege to continue the conversation with Meghan Lambert, Transformational Mindset Coach, on to share her gift. She shares how she uses Human Design and Gene Keys on my personal healing journey! Join as she shares her magic!

Human design- www.myhumandesign.com

She personally uses- www.geneticmatrix.com

Gene keys- www.genekeys.com

Dive into this special bonus episode of Fire & Butterflies, titled "Meditation Monday," for the Love Your Now Comadre Familia! Join for a soothing guided meditation designed to elevate your spirits and set the tone for a positive and productive week ahead. Allow yourself to release stress, find inner peace, and ignite your inner light. Tune in and let your soul soar with Fire & Butterflies! 🦋🔥

In today’s episode I had the honor and privilege to have Meghan Lambert, Transformational Mindset Coach, on to share her story. She shares how during her life journey the knowledge gained with Human Design and Gene Keys helped her on her healing journey and now helping others transform their lives! Join as she shares her experience, strength and hope!

Human design- www.myhumandesign.com

In today’s episode I had the honor and privilege to have Tisha Marie Cain, International Life Coach, on to share her story. She shares how she took her pain caused by our broken family justice system and turned it into the fuel needed to help others heal ! Join as she shares her experience, strength and hope!

Instagram-- @tishamariecain

Song played at the end- "Million Little Miracles" by Elevation Worship and Maverick City Music