Matt and Ryan discuss what it means to be a first responder post 9-11 and our thoughts about what we've learned from this tragic event.

Matt and Ryan discuss negativity and how it impacts our ability to be effective as leaders and team members.

Matt and Ryan discuss how important it is to be prepared for the moments where we may be called upon to perform at our full potential.

Matt and Ryan are joined by Neel Yau, a twenty-nine-year veteran of the fire service and lieutenant with the Rochester City Fire Department in New York. 

Matt and Ryan discuss the difference between motivation and discipline and how we can use both to consistently accomplish our goals.

Matt and Ryan discuss the launch of their weekly newsletter "The PAR Check" and explain how personal accountability helps us stay on the path.

In this episode Matt and Ryan discuss what "balance" means for them and ways they create more balance between the demands presented by different areas of life.

Matt and Ryan discuss ten leadership lessons from the legendary WWII combat veteran Major Dick Winters.

Matt and Ryan discuss how important it is to stay consistent and ways we can adapt to adversity.

Matt and Ryan discuss the book "The Proximity Principle" by Ken Coleman and how aligning ourselves with those we want to emulate helps us level up.