Firefighter and Police - Fit For Life

By Stephen Rawson

Podcasts that look at healthy choices for first responders. Sleep, stress reduction, nutrition and fitness.... more

· Health & Fitness

4.9

77 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Firefighter and Police - Fit For Life:

How many episodes does Firefighter and Police - Fit For Life have?

The podcast currently has 8 episodes available.

Firefighter and Police - Fit For Life episodes:

October 05, 2020 Ep. 8 Hip Care For The First Responder
Dr. Sean Haloman discusses hip care and options for maintaining strong ones.
...more
19min
October 05, 2020 Ep. 7 Shoulder Care For First Responders
Dr. Craig Arntz discusses shoulder care and options for shoulder longevity.
...more
27min
October 05, 2020 Ep. 6 Spine Care For The First Responder
Dr. Chris Howe talks about the spine and how to keep this working well through your life
...more
27min
October 05, 2020 Ep. 5 Injury Prevention For The Knee
Dr. Andrew Merritt discusses health tips and choices the knee.
...more
40min
July 29, 2020 EP.4 Heart Health for First Responders
Cardiologist Dr. Sarah Speck provides her insight regarding First Responders best practices for living a healthy life.
...more
26min
June 16, 2020 Ep.3 Physical Therapy for Fire and Police
Physical Therapist Connor Naccarato provides tips for first responders to maintain a fit life
...more
29min
June 16, 2020 Ep.2 Nutrition for Police and Fire
Nutritionist Kathleen Putnam provides healthy tips for first responders.
...more
33min
June 16, 2020 Ep.1 Sleep for Police and Fire
Teri Mosey speaks about the importance of sleep and focuses on health tips for first responders.
...more
29min

FAQs about Firefighter and Police - Fit For Life:

How many episodes does Firefighter and Police - Fit For Life have?

The podcast currently has 8 episodes available.