Ben is joined by Danielle Lithwick of "Move out of Madness," to discuss eating disorders and Danielle's personal journey with them as well as depression and anxiety. Danielle is a certified personal trainer with a background in a host of different areas from youth substance abuse and mental health counselling to yoga instructing.

You can connect directly with her through her website

On Social Media at:

Facebook

Instagram

 

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Fireside Chat Podcast with Ben Dionne is proudly produced by PodcastWagon.com

"Let's Talk" day is here and it has me reflecting on my first experiences sharing my story and the reasons behind starting the podcast.  Talking is important, so is listening. Let's listen to what's being said.      Check out Tom Schoch: instagram.com/tom_schoch   Want to get your Freq on?

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Ben is joined by Victoria Bain, she is the Author of Human Woman In Progress Blog. Victoria shares how she navigates life while dealing with Depression and SAD. Ben and Victoria talk about introducing people to your mental health issues while dating and at work, the importance of self-care and finding out what works best for you. Victorias passion for helping others has led her to a career in Corrections where she has the opportunity to positively affect people everyday. 

 

A special thank you to Tyler Shaver at World Financial Group for the recording space for this episode. Check out Tyler at: https://www.wfgconnects.com/tylershaver

 

Want to get your Freq on?

Support yourself and support the podcast by getting your frequency on your shirt at getyourfreqon.org

 

Fireside Chat Podcast with Ben Dionne is proudly produced by PodcastWagon.com

 

Ben is joined by Bassem Elghawaby to share his Mental Health story. At a young age Bassem was diagnosed with Bipolar Disorder and later with Generalized Anxiety Disorder. Bassem met his breaking point and has come a long way to today where he is an advocate for those who struggle with their mental health. 

Find more information at: BassemElghawaby.com

 

Want to get your Freq on?

Support yourself and support the podcast by getting your frequency on your shirt at getyourfreqon.org

 

Fireside Chat Podcast with Ben Dionne is proudly produced by PodcastWagon.com

Ben is cruising into 2018 with a few poems and a message of not being afraid to fail. You do not need the new year to achieve new goals. They can be achieved whenever you make the decision to be successful. 

Want to get your Freq on?

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Fireside Chat Podcast with Ben Dionne is proudly produced by PodcastWagon.com

Ben shares his story, and his gratitude. A look back into the dark days, the feeling of being at the bottom looking up, how he got there, how he stood up and how others can do the same. 

 

Want to get your Freq on? ... Yeah, you do!

Support yourself and support the podcast by getting your frequency on your shirt at getyourfreqon.org

 

Fireside Chat Podcast with Ben Dionne is proudly produced by PodcastWagon.com

 

Ben is joined by David Gilbert of ecosyswellness.com David speaks about how he uses an integrative holistic approach for addressing health physically, emotionally and mentally for his clients. He uses several modalities such as Emotional Freedom Technique, Pulsed Magnetic Resonance Stimulation and Nutrient Protocols.

This episode is packed with great information and steps you can action today to help you improve your quality of life.

Learn more at: ecosyswellness.com  

When you book an appointment with David and mention "Podcast" he is offering a complimentary intake appointment and 20% off your first  appointment. 

call: TOLL FREE: 1-800-361-1370

 

Support yourself and support the podcast by getting your frequency on your shirt at getyourfreqon.org

 

Fireside Chat Podcast with Ben Dionne is proudly produced by PodcastWagon.com

 

Ben is joined by Michelle Hammer, founder of http Schizophrenic.NYC.

Originally diagnosed with Bipolar Disorder she never felt like that was right. A second opinion from a new doctor diagnosed Michelle with Schizophrenia at 22 years old. 

Michelle shares about her life and her experience in a physiatric ward and what is next for her and her clothing line schizophrenic.nyc

Go to www.schizophrenic.nyc and use the promo code: fireside and save 15% off of your purchase.

Follow Michelle on Facebook  Instagram  Twitter

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Support yourself and support the podcast by getting your frequency on your shirt at getyourfreqon.org

Fireside Chat Podcast with Ben Dionne is proudly produced by PodcastWagon.com

Ben gathers his thoughts in a church parking lot and drops the latest about getyourfreqon.org and the important message that comes with the shirts. Clinical depression and having a bad day are not the same. The "hustle" is good, but do not forget to feel the value of stopping to smell the roses when needed. 

Want to get your freq on? Support yourself and support the podcast by getting your frequency on a shirt at getyourfreqon.org

 

Fireside Chat Podcast with Ben Dionne is proudly produced by PodcastWagon.com

Ben talks about facing fears, resistance to the flow, immediate action and being aware of the opportunities that are presenting themselves. Ben also reveals a new project. Check out: getyourfreqon.org

Join us and getyourfreqon.org

Book: The War of Art by Steven Pressfield

Fireside Chat Podcast with Ben Dionne is proudly produced by PodcastWagon.com