Rosie Millen is an author, speaker and event organiser. Also known as Miss Nutritionist, Rosie studied at the renowned Institue of Optimum Nutrition and graduated with a Nutritional Therapy Diploma in 2010.

Rosie shares vulnerably and openly about a significant moment where she collapsed in the park from exhaustion. A moment that changed her life and moved her life and career and work into a new trajectory.

Author of 'Burnouts a bitch', Rosie lives with burnout and speaks practically and honestly about how we can create lives that are impactful and full without burning out.

Expect tonnes of practical wisdom from someone who walks her talk that will enable you to make the changes that matter now.

As part of our month-long series promoting Mental Health Awareness month, we hope this episode empowers you to take care of you!

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Fireside Whispers is a deep dive into the stories and wisdom of impactful female leaders, mentors and experts.

Women who have stories fresh and untold, who are shaping their industries, exploring new ways of living and defining culture. Sarah Moxom sits down with some of the world's most interesting women to curiously uncover the whispers that will speak to your heart and empower you to create change where you are right now to live a more fulfilling life. Fireside whispers is unique in the way it gives space for those deeper conversations to be uncovered. Imagine us sat together, huddled, heart to heart, live around the fireside. So make sure you SUBSCRIBE today and don't miss out on Fireside Whispers. Learn more at www.FiresideWhispers.com and about Sarah at www.SarahMoxom.co.uk

Chloe Lodge is a content creator, influencer and reality TV star, who opens up vulnerably on her motivations entering and experiences post-love island.

She shares heart-to-heart on trolling, eating disorders, healing and what working in the world of social media influencing and being in the public eye through television is really like.

Be ready for real, raw, no-nonsense conversation and deeper reflection on the world of reality TV on women today.

What can we do as individuals to combat the negative effects of social media and the public eye on our mental health and well-being?

"I am the most trolled islander for how I look. That was something I never expected coming out of the island."

"When I was doing these mindfulness activities it was then that I really realized that appearances and what people think about me really doesn't matter."

"Having an eating disorder and going through an emotionally abusive relationship has really shaped who I am today."

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Fireside Whispers is a deep dive into the stories and wisdom of impactful female leaders, mentors and experts.

Women who have stories fresh and untold, who are shaping their industries, exploring new ways of living and defining culture. Sarah Moxom sits down with some of the world's most interesting women to curiously uncover the whispers that will speak to your heart and empower you to create change where you are right now to live a more fulfilling life. Fireside whispers is unique in the way it gives space for those deeper conversations to be uncovered. Imagine us sat together, huddled, heart to heart, live around the fireside. So make sure you SUBSCRIBE today and don't miss out on Fireside Whispers. Learn more at www.FiresideWhispers.com and about Sarah at www.SarahMoxom.co.uk

Join us in an inspiring conversation about Ana's journey as a female leader in a male dominated industry.

Dr Ana Loback is an organisational psychologist and senior executive coach who specializes in leadership.

She helps leaders and teams unlock purpose and meaning, build great work cultures, create trust, and develop people.

She is a behavioural scientist, leadership specialist and international speaker, coaching and advising senior leaders and executive teams in international environments for over 15 years, from some of the largest organisations in the world.

Fireside Whispers is a deep dive into the stories and wisdom of impactful female leaders, mentors and experts.

Women who have stories fresh and untold, who are shaping their industries, exploring new ways of living and defining culture. Sarah sits down with some of the world's most interesting women to curiously uncover the whispers that will speak to your heart and empower you to create change where you are right now to live a more fulfilling life. Fireside whispers is unique in the way it gives space for those deeper conversations to be uncovered. Imagine us sat together, huddled, heart to heart, live around the fireside. So make sure you SUBSCRIBE today and don't miss out on Fireside Whispers. Learn more at www.FiresideWhispers.com and about Sarah at www.SarahMoxom.co.uk

Fireside Whispers is a deep dive into the stories and wisdom of impactful female leaders, mentors and experts.

Women who have stories fresh and untold, who are shaping their industries, exploring new ways of living and defining culture.

Sarah Moxom sits down with some of the world's most interesting women to curiously uncover the whispers that will speak to your heart and empower you to create change where you are right now to live a more fulfilling life.

Fireside whispers is unique in the way it gives space for those deeper conversations to be uncovered. Imagine us sat together, huddled, heart to heart, live around the fireside.

I will be releasing an episode every Tuesday at 8am.

Each episode will last around 45 minutes.

So make sure you SUBSCRIBE today and don't miss out on Fireside Whispers

P.S. You can learn more about Fireside Whispers at www.FiresideWhispers.com and about Sarah Moxom at www.SarahMoxom.co.uk.