FireTower and Friends

Kallie joins us and we talk the Open, Celiac Disease, Diabetes and Dillon stories.

The Open, Goals, and tummy tucks.

Thanksgiving, Christmas, Election Relief, and a Doctor in the house.

We talk Sports, injuries, All In, Viome, and Bears...

Poop, Titan Games, and Missy's Story

We discuss how we are dealing with quarantine.

Barry shares his story, Jay and Barry fight over Michael Jordan, Kyle and Emily go to the Games, and Tim becomes a QB.

Jay gets flexy, Kelly faces death in the water, Tim is afraid of drowning, Kyle makes excuses for refs, and Jamie cleans dog food.

A mother under the bus, Emily laughs, and our first CrossFit Experiences.

We talk about our goals for the upcoming year in CrossFit and Health.