Firm FOCUS Podcast

Luke Catubig Mixed Martial Artist, a Warrior pursuing his dream. He continues to work on his craft, and sharpen his skill. Luke discusses his journey, mindset and lessons along the way.

There is still time, do not write 2020 off. There are things you can still do, things you can accomplish and items you can tick off your list.

You can be casual about following your Football team, but you need to be a FANATIC about achieving your objectives.

The Sydney Olympic Games happened 20 years ago, it’s not always about standing on the dais with a medal on your neck. There are timeless lessons to be learned and shared.

Have you ever met a hater that is doing better than you? Neither have I, neither has Lebron James. Hit your targets, be a star. Don’t worry about it, forget the haters because one day they will become a fan.

Fil-Aussie Mia Guillergan, an 11 year old multi-disciplined athlete smashed the 5km world record for her age by 18 seconds that was set back in 1977. Mia ran the 5km race in 17 minutes and 41 seconds. Congratulations Mia!

Yes you have been stuck at home since March, your office has shut down and you’re working from home, business is slow, you can’t go outside. You’ve ran out of total paper... But excuses you have it in abundance!

Hip-Hop legend Ice Cube said it best, “Life ain’t a track meet, it’s a marathon.” It is a step by step process that will take you across the finish line.

Some of us are hurting, some are more than others. We have ways of mourning and coping. We need to remember the great memories, celebrate their life and lessons. Fix what needs to be fixed, say what needs to be said before it’s too late.

Once a year I get an opportunity to eliminate things that I have accumulated and have no use for, I gather them all up and put them out on the nature strip. This gesture of taking out the hard rubbish is a way for me to get rid of STUFF that I don’t need so I can make room for new things coming my way.