Would you know what to do if a baby or young child stopped breathing? In this episode, we break down the essential first aid steps for resuscitating infants (under 1 year) and children (aged 1 to 8 years). From compression techniques to head positioning and rescue breaths — this is critical knowledge for parents, carers, and first aiders.

#dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #CPR #infantCPR #childresuscitation #paediatricfirstaid

A speck of dust in the eye can be more than just annoying. In this episode, we cover how to safely manage loose foreign objects like dirt or grit in the eye — from flushing techniques to when to seek medical help.

#dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #eyeinjuries #foreignobject #ocularfirstaid #eyecare

Today’s episode looks at hyperthermia — when the body overheats beyond its ability to cool itself. Learn the contributing factors, who’s most at risk, and practical prevention tips for hot weather, sports, and work environments.

#dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #hyperthermia #heatstress #heatprevention #summersafety

Frostbite isn’t just about feeling cold — it’s actual freezing of the body’s tissues. In this episode, we explain how frostbite happens, what body parts are most at risk, and the difference between superficial and deep frostbite. Essential listening for outdoor first aid situations.

#dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #frostbite #coldinjuries #freezingweather #outdoorfirstaid

First Aid Fast Quiz time. 

Crush injuries can be deceptive and dangerous — sometimes without visible signs. Learn how to recognise the risks, when to act fast, and why moving the crushing force quickly is crucial.

#dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #crushinjury #traumacare #bleedingcontrol #tourniquets

We break down the two main types of asthma medications: relievers and preventers.

#dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #asthma #asthmamedications #respiratorycare #bluepuffers

There’s more to drowning than what happens in the water. In this episode, we look at post-rescue complications including aspiration, hypoxia, spinal concerns, and the risk of deterioration after an apparent recovery.

#dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #drowning #aquaticsafety #secondarydrowning #spinalinjury

When someone is unconscious but breathing, the recovery position saves lives. In this episode, we explain how to place someone in the recovery position correctly, and why it helps protect the airway while you wait for help to arrive.

#dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #recoveryposition #unconsciouscare #airwayprotection #basiclifesupport

We’ve discussed what chest pain might mean — now we talk about what to do about it.

#dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #chestpain #cardiacfirstaid #emergencymedicine #angina