Ross returns to take the hosting reigns and Dave is thrilled by this. The guys preview all of the week 4 action whilst giving you fantasy starts and sits along the way 

Dave is solo as he recaps week three and answers all of your questions. 

We also have a competition running. Head to firstandten.co.uk for more details. 

Ross and Dave are back to preview all the week 3 action 

After a busy weekend of action, injuries, trades and trade requests Ross and Dave are back to talk it all through 

We are back with our Preview of all the week 2 games. Along with new section are you buying or selling (Name Pending)

Football is back and so are Ross and Dave. Week one review show in the books 

Ross is here and this week hes joined by friend of the show Simon, Dave has gone all big time and was off with his new mates this week but should be back pretty soon 

Ross and Dave are joined by guest Simon Winstanley to break down the  NFC South 

Ross and Dave are back again to fill your ears with numerous fantasy tips and also tell you which players to avoid at all costs. They also make a bet about one specific Eagles WR

Dave and Ross are here to talk about all the hopes and fears for the teams in the AFC West in 2019