Today we explore the meaning of "safe sleep environment." As new parents, you hear this term frequently, but what does it mean exactly. Join me as we clearly lay out what this looks like and define how to start your baby's sleep hygiene in a safe manner.

Listen as I discuss with the sleeping specialists of Parenting Practice Co how to lay the foundation for a good sleeper. We will discuss things that you can start from early weeks that will translate to good sleep hygiene.

Join me as we explore the common Challenge of Post-Partum Depression, things to be on the look out for and interventions.

Join me as you hear the talk I gave parents at Baby Bistro (a breastfeeding support group of mothers) and discuss the best timing for starting solids in a baby's diet.

Get some expert advice from Parenting Practice CO - Lindsey Burchfield and Paige Legault help us to the successful path for potty training. These two behavior specialists help us with tips and tricks to help parents make this transition with ease.

Listen as I discuss with Paige Le Gault and Lindsey Burchfield, behavioral specialists from Parenting Practice CO, Behavior modifications in the terrific twos.

Join me as I discuss with new, nurse mama Kailey as we talk about swaddles, the Hatch sound machine and Boppy pillows. These were some of Kailey's favorite products for the first two months after her son was born.

Join me as I discuss with new mom, Kailey, common postpartum feelings new moms experience. It's an important reminder of possible emotions that may present at the beginning of your new parent journey. You are not alone...

Join me as I discuss with new Mom, Kailey three products the can be a game changer immediately after delivery. We discuss peri-pads, topical soothing foam and postpartum underwear

A discussion on sleep training in the Toddler years and best care practices in achieving best sleep hygiene for the ENTIRE family. Join me as we introduce the tips and tricks of Columbine Sleep Solutions and Parenting Practice Colorado - practices that teach parents the skills for successful sleep training and behavior modification.