First Class Life®

Stress and indecision caused Sarah K. Ramsey to pass out while driving sober. Tune in as she candidly shares how she stopped letting people pleasing and indecision write her death sentence.
Key Points:
•Forms of people pleasing
•A framework for decision making
•The big 5 personalities
•Smart girl syndrome
•Self-care is a responsibility
•The ties between stress and physical health
•Going from “spaghetti to waffles”
•Momentum over motion
•What problem are you trying to solve
•Getting someone to agree
•Clarity is self-care & kindness to self
•Emotional vs. practical problem solving

GUEST LINKS
•Website: www.sarahkramsey.com
•LinkedIn: https://www.linkedin.com/in/sarah-k-ramsey-m-s-n-l-p-0912ba97/
•3 Shifts Women Use To Become Toxic Person Proof So They Never Experience Another Toxic Relationship: https://webinar.sarahkramsey.com/s/Es9tIC

ABOUT THE GUEST
Sarah K. Ramsey helps people unravel complicated situations so they can move forward faster in both business and life. People make over 35,000 decisions a day, yet decision-making and problem-solving is not a skill that we are taught in school. Through solution-based thinking, Sarah is bringing life-changing clarity to help people find answers for problems and decisions that on the surface seem impenetrable. As the host of the globally-acclaimed podcast, Toxic Person Proof, and best-selling author of Toxic Person Proof: Clear the Confusion and Learn to Trust Yourself, Sarah has is no stranger to unraveling complex issues and she provides a sense of power and direction to her clients, enabling them to create positive momentum.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.

After being diagnosed with multiple sclerosis, Dee DiFatta dives into her learned lessons and journey to not allow the “dis-ease” define what her life looked like.
Key Points:
•Recognizing you’re a leader
•Rewriting old stories
•The power of journaling
•Effective journaling
•Overcoming people pleasing
•The journey of forgiveness
•Being a third party observer
•Living with multiple sclerosis (MS)
•Redefining MS
•Shifting the narrative
•Finding thanks within our challenges

GUEST LINKS
•Website: www.adoseofpositividee.com
•Facebook: https://www.facebook.com/deedifatta
•LinkedIn: https://www.linkedin.com/in/dee-difatta/

ABOUT THE GUEST
Dee DiFatta is a PositiviDee expert who inspires high-achieving leaders, coaches, and healers to live their best lives. After 50 years of life, 28 years living with Multiple Sclerosis, and 17 years working full-time in the insurance industry, Dee made the conscious decision to step off the hamster wheel of life and blaze her own path. No more stress. No more judgment. No more excuses. She redefined her circumstances and reclaimed her power. As an Empowerment Coach, Trainer, Speaker, Author, and Owner of A Dose of PositiviDee, she teaches women baby steps to explore so they can also start down this positive path to healing and wellbeing. Dee lovingly guides women through a transformational journey so they can see beyond their obstacles and experience new opportunities.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.

From homelessness and heartbreak to happily hopping through life, Bunnie Mae shares her journey of living life unapologetically as who you are.
Key Points:
•Putting on a “face”
•Being in unhealed relationships
•Losing relationships
•Spending time with yourself
•Asking for help
•Taking “mind breaks”
•Being forced to shut down
•The confidence to be authentic

GUEST LINKS
•Instagram: https://www.instagram.com/iambunniemae
•Facebook: https://www.facebook.com/originalbuniemae
•Facebook Group: https://www.facebook.com/groups/1148205046051505/?ref=share

ABOUT THE GUEST
Bunnie Mae, also known as “Bunnie The Blogger” is a lifestyle blogger and media correspondent, with nationally published articles and features. She’s been a cover girl…twice! She’s here to share her journey, inspire a few, piss off some and interview the rest! She encourages women to authentically show up in spaces they didn’t think they could, by continuously breaking barriers and showing up unapologetically. She loves quick one-liners, but she’s really long winded. She uses emojis to express herself, and she spells out “LOL” in public places. Socialite by trade, ninja comedian by night and she loves the color pink!

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.

After losing his infant daughter, Jesse Cruz shares his journey of healing and navigating life after loss.
Key Points:
•When you’re desperate for change
•Doing it afraid
•Letting relationships go
•Minding the company you keep
•Living through loss as a leader
•Using writing to heal
•Helping others to heal
•Leaning into your support system
•Self-care practices
•How faith helps you

GUEST LINKS
•Facebook: https://www.facebook.com/jesse.cruz.5

ABOUT THE GUEST
Jesse Cruz is the CEO of Merge Worldwide. He is a professional speaker, Storytelling coach and hosts transformational events for inspiring events around the world.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.

Marcia N. Cole Candidly shares the trials and tribulations of growing up without a father and losing her brother to murder.
Key Points:
•Growing up without a father
•Understanding who you are
•Internalizing “not feeling good enough”
•Searching for acceptance and validation
•Healing through therapy
•The power of forgiveness and grace
•Healing from absent parents
•Understanding the impact of your childhood experiences
•Establishing boundaries
•Grieving the loss of a sibling

GUEST LINKS
•Website: www.marciancole.com
•Facebook: https://www.facebook.com/marciancole
•Instagram: https://www.instagram.com/marciancole/

ABOUT THE GUEST
Her voice no longer silenced; God has pushed Marcia Cole out of her comfort zone to speak a message of empowerment to His people. Marcia is an inspiring and dynamic speaker, mentor and life leader. She motivates and encourages her followers to live their life with full empowerment and happiness. As a speaker, she brings out positivity and adds esteem in the person’s mind for uplifting their unique capabilities. She is all about selflessly giving and empowering others to find their life’s purpose, success and happiness. She strives to help people overcome their unimaginable life difficulties through impressing their minds with her lively personality and optimistic sense.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.

With many childhood traumas (including surviving gun violence and being the Federal Witness Protection program), Tonya McKenzie shares how she was able to heal the past for an impactful present.
Key Points:
•Building community
•Finding stability amongst chaos
•The effects of childhood trauma
•How small deeds can make big impacts
•Asking for help
•Identifying places to heal
•How unhealed childhood traumas shows up in adult behaviors
•Addressing your triggers
•Healing your triggers

GUEST LINKS
•Website: https://www.sandandshores.com/
•Twitter: https://twitter.com/tonyamckenziepr
•Instagram: https://www.instagram.com/tonyamckenziepr/
•Facebook: https://www.facebook.com/tonyamckenziespeaks/
•LinkedIn: https://www.linkedin.com/in/tonyamckenzie/
•YouTube: https://www.youtube.com/channel/UC29DL9XdZwmhHms7-2HlaGQ

ABOUT THE GUEST
Tonya McKenzie is the founder of Sand and Shores PR & Leadership Firm and a Los Angeles County Commissioner. Sand & Shores works with civic, nonprofit, law enforcement, and political organizations to help them gain more positive publicity and media attention that they need to grow their businesses, their public reputations and profitability. Tonya currently serves on the Board of Directors for the Redondo Beach Chamber of Commerce, as the Vice-President of Black Public Relations Society – Los Angeles, and appointed to the city’s Emergency Crisis Council in the midst of the Covid crisis. As an author, Tonya has co-authored the FIT Kids Manual for the Contra Costa Health Services, and published a memoir titled, A Child's Memories of Cartoons and Murder, addressing gun violence, PTSD, domestic violence

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.

Clarice May Cregger candidly shares how childhood traumas of abandonment and rejection led to a cycle of codependency in life and in business.

Key Points:
•Coping when a father leaves
•Struggling with abandonment
•Struggling with rejection
•The search for acceptance
•The journey towards codependency
•Codependency in relationships
•Codependency in business
•Finding a way to release
•Recognizing what depression looks like for you
•Acknowledging when you need help
•The fight against self-harm & suicidal ideation
•Remaining faithful through it all

GUEST LINKS
•Website: https://bit.ly/BrokenButBeautifullyMade
•Facebook Group: https://www.facebook.com/groups/253336515614406/?ref=share
•Instagram: https://www.instagram.com/brokenbutbeautifullymade

ABOUT THE GUEST
Clarice May Cregger (AKA “Coach Claire”) born and raised in Philippines. She currently resides in Albuquerque, NM. Claire is an Amazon best-selling author, publishing her first book in 2020 as a co-author of “Heart of God for Her: 45 Day Devotional – Revealing God’s Love for His Leading Ladies. But in April 2021, she published her own book called “Broken But Beautifully Made 4 Steps to finding beauty in your brokenness”. Claire is a creative entrepreneur, specializing in life transformation coaching, professional photography with her business, she’s an international speaker and motivator and founded the International Women’s Empowerment Group called “Broken But Beautifully Made”. As a certified life coach, her focus is on breaking harmful patterns and overcoming guilt and shame.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.

Liku Madoshi denounces the strong black woman trope as she shares her journey of being a “first generation” and a black woman in corporate America.
Key Points:
•Navigating culturally different upbringings
•Navigating being “the first”
•Navigating perfectionism
•Navigating self-imposed pressure
•Navigating burnout
•Navigating depression
•Navigating culturally competent therapy
•Navigating being black in corporate America
•Navigating negative self-talk
•Navigating self-care

GUEST LINKS
•Website: Www.Anasalawfirm.com
•Facebook: https://www.facebook.com/anasalawfirm
•Instagram: https://www.instagram.com/lawyerliku/
•LinkedIN: https://www.linkedin.com/in/likutamadi/

ABOUT THE GUEST
Liku Madoshi is a CA-based business attorney. Liku helps online coaches and consultants establish a solid legal foundation for business with custom contracts. Liku prides herself in not just delivering legal services, but educating her clients on the value and purpose behind the legal services they invest in. She empowers her clients to make informed business decisions. Liku is a boy mom, wife, champion of Black women, and lover of brunch.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.

From the passing of both of her parents to attempted suicide and more, Ayana Henderson shares the lessons she’s learned on her journey towards healing.
Key Points:
•Navigating the end of a season
•Stretching beyond the comfortable
•Embracing your past
•Becoming a generational change agent
•Overcoming trauma responses
•The myths of healing
•Being faith FULL
•Understanding your value
GUEST LINKS
•Website: www.warriorwomanhood.com
•Facebook: www.facebook.com/warriorwomanhood
•Facebook B: www.facebook.com/ayanamhenderson
•Facebook Group: https://www.facebook.com/groups/warriorinwomanhood
•Instagram: www.instagram.com/warriorwomanhoodcoach
ABOUT THE GUEST
Ayana Henderson is a Generational Change Agent whose focus is to help black & brown moms go from wounded women to warrior women so they can reclaim their voice, their value, and their purpose. Ayana believes that when women heal they can change the trajectory of their lineage and break generational curses. Ayana is a 5x Best-Selling Author (2x #1 Best-Selling Author) and was named a Top 20 Christian Coach and a Speaker to Watch for 2022. She resides just north of Atlanta, GA with her husband and four children.
FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.

After being laid off, being in an abusive relationship, and being diagnosed with cancer, Nyala Thorpe shares how she went on to create multiple successful businesses and the life of her dreams.
Key Points:
•Overcoming the pressure to be perfect
•Feeling unloved
•Embracing your defining moments
•Letting go of attachments
•Embracing the imperfect process
•The 5 P’s of dealing with the prognosis
•Praying
•Paying attention
•Preparing
•Partnerships
•Processing

GUEST LINKS
•Free Market Your Message course: https://nyalaphillipllc.lpages.co/the-master-your-message-mini-course/
•Website: marketyourmessage.net
•Facebook Group: joinnyala.com
•Facebook: https://www.facebook.com/MarketYourMessage/
•Instagram: https://www.instagram.com/marketyourmessage/
•YouTube: youtube.marketoyourmessage.net

ABOUT THE GUEST
The Market Your Message Podcast is for the coach or message-driven entrepreneur who wants to grow & scale their business without overwhelm and overload. Nyala Thorpe is a wife, mom, marketing & income strategist, serial entrepreneur, and the CEO of Market Your Message, LLC. Join Nyala each week for a new episode equipped with what you need to gain clarity around structuring your business for profits, deploying simple yet effective marketing strategies, and implementing systems that position you for exponential growth.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.