PODRUNNER: INTERVALS -- Workout Music

First Day to 5K (V2) - Week 6 Mix 3


Listen Later

34 minutes - 130 to 140 BPM. Big push!
Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. New Even - Sonora (Haums Extended Remix)
02. Alpha Frequency - Epic Skies (Hugo Handal Remix)
03. Redspace, Ismail.M - City Walk
04. Lorenzo Turco - Another F**king Synth
05. Redspace - Eternity Gate
06. Frank Waanders Helena Kristiansson - Cascade (Extended Mix)
07. Thomas Lemmer - Serenity (Cosmaks Remix)
== Please support these artists ==
BPM CHART
Warmup: 5 min. @ 130 BPM
25 min. @ 140 BPM
Cooldown: 3-min. 30 sec. @ 130 BPM
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
...more
View all episodesView all episodes
Download on the App Store

PODRUNNER: INTERVALS -- Workout MusicBy Steve Boyett

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

371 ratings


More shows like PODRUNNER: INTERVALS -- Workout Music

View all
Fresh Air by NPR

Fresh Air

38,493 Listeners

Planet Money by NPR

Planet Money

30,681 Listeners

GROOVELECTRIC: Downloadable Soul by Steve Boyett

GROOVELECTRIC: Downloadable Soul

301 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

854 Listeners

Keeping The Rave Alive! by Kutski

Keeping The Rave Alive!

278 Listeners

The Daily by The New York Times

The Daily

112,360 Listeners

The Charlie Kirk Show by Charlie Kirk

The Charlie Kirk Show

66,921 Listeners

Walking is Fitness by Dave Paul

Walking is Fitness

516 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,930 Listeners