PODRUNNER: INTERVALS -- Workout Music

First Day to 5K (V2) - Week 7


Listen Later

34 minutes - 130 to 140 BPM. Interchangeable with Week 6 Mix 3, if you want some variety this week!
Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. Christoph Sebastian Pabst - Palawan
02. Under Sanctions - Talk About It (Extended Mix)
03. Brady Stone - One by One (Extended Mix)
04. Perseverance (Original Mix) - Perseverance
05. Gelvetta - The Origins of the Earth
06. DMPV & Anveld - Cyclone (Chris Lyf Remix)
07. Talla 2XLC - Ragnaroek (Extended Zyrus 7 Remix)
08. North Sunset - My Way
== Please support these artists ==
BPM CHART
Warmup: 5 min. @ 130 BPM
25 min. @ 140 BPM
Cooldown: 3-min. 30 sec. @ 130 BPM
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
...more
View all episodesView all episodes
Download on the App Store

PODRUNNER: INTERVALS -- Workout MusicBy Steve Boyett

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

371 ratings


More shows like PODRUNNER: INTERVALS -- Workout Music

View all
GROOVELECTRIC: Downloadable Soul by Steve Boyett

GROOVELECTRIC: Downloadable Soul

300 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

856 Listeners

Keeping The Rave Alive! by Kutski

Keeping The Rave Alive!

277 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,421 Listeners