PODRUNNER: INTERVALS -- Workout Music

First Day to 5K (V2) - Week 9


Listen Later

40 minutes from 130 to 140 BPM. Official final week! (Graduation Mix next week)
Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. DJego Silber - Can I Have You
02. Alberto Blanco - Lone Men
03. J Matin - Say It
04. Vakabular - Hot Water (Extended Mix)
05. Che Jose - The Awakening
06. Vakabular, Under Sanctions - Uncharted Land (Extended Mix)
07. Cody Chase - Slinger
08. Ottum - Clarity
09. Roald Velden - Fly with Me (PoLYED Remix)
== Please support these artists ==
BPM CHART
Warmup: 5 min. @ 130 BPM
30 min. @ 140 BPM
Cooldown: 4 min. 30-sec. @ 130 BPM
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
...more
View all episodesView all episodes
Download on the App Store

PODRUNNER: INTERVALS -- Workout MusicBy Steve Boyett

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

371 ratings


More shows like PODRUNNER: INTERVALS -- Workout Music

View all
GROOVELECTRIC: Downloadable Soul by Steve Boyett

GROOVELECTRIC: Downloadable Soul

300 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

857 Listeners

Keeping The Rave Alive! by Kutski

Keeping The Rave Alive!

277 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,410 Listeners