Silverback Runner

First Episode Of The Silverback Runner Podcast


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This is the first episode of my podcast for endurance runners who want to keep running as they get older.Episode one looks at why I started the podcast, what got me into running and how I nearly ended up in Chichester canal doing it.My first marathon and the lessons learned that have stayed with me always.In 2012 how I ended up doing 10 marathons in 10 days. Plus, a conversation I had with a running buddy while cutting his hair changed how I viewed my running into my 50s.Some Useful Points in The Podcast...0:01 Why I Started The Silverback Running Podcast1:28 How I Got Into Running3:45 Not Enough Training +First Marathon = PAIN6:36 Sun Burnt And Sick The Joys Of Running7:19 How I Ended Up Doing 10 Marathons In 10 Days12:07 The Conversation That Changed My Running For Ever15:27 What Will Your Peak Be As A Runner?#silverbackpodcast
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Silverback RunnerBy Lee Boniface