There are many external things that may make you feel like you can’t do the thing God wants you to do, from money to location to lack of support. But how do we deal with internal obstacles that hold us back, like mental illness?
In this episode, Whitney briefly shares her experience with anxiety and the hit it took on her confidence, especially in the realm of creativity. Then, she welcomes her low-key cousin Tashara, who has taught her so much about how to live with mental illness and to take leaps of faith to do what she was created to do. Tashara speaks on her journey of bravery to becoming a therapist and how she launched her latest venture, Brave by TJ, a subscription box service that helps people manage their mental health.
Tashara shares what led her to leave a well-paying job to move back to Alabama and get an internship, which eventually led her to start becoming a person she didn’t want to be. She describes how she knew God was going to catch her after quitting her job and carry her through a risky period of unemployment. She speaks on her experience reconciling and dealing with anxiety and depression while knowing He still had a calling for her.
“It can’t own me, it can’t be my mark or my stamp, it’s just a piece of me and that’s fine. There’s other pieces.” - Tashara Janae
The duo discusses the church’s role in mental health and Tashara divulges her candid thoughts on having mental healthcare practitioners in churches. She then expresses how she gives herself grace during anxious and depressive moments.
If 2020 has taught them anything, it’s that it’s important to take your time, slow down, listen to your body, and take days off to nurture yourself (because you want to, not because you have to!). You’re not doing the work alone, you’re doing it in tandem with God.
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About the Guest:
Tashara Janae, affectionately known as TJ, is the owner, creator and CEO of Brave by TJ. She is also a pastor, a therapist, a worshipper, a creative, an introvert, and most importantly, a Southern Belle. Tashara lives her life as a servant of God who is incredibly grateful that He trusts her with His message. Tashara is committed to sharing the gospel by being creative, innovative, and theologically sound.
Brave by TJ is a monthly curated subscription box with tips on coping with anxiety and depression.
To learn more, visit Tashara’s website: www.bravebytj.com
Follow Tashara on Instagram: www.instagram.com/TasharaJanae
Connect with her on Facebook: www.facebook.com/TasharaJanae
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