First Hear Me Out

First Hear Me Out

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First Hear Me Out episodes

  • S5E7 Self-Development

    On this episode…

    I am joined by Armonie Hamilton, the Wise Mind @armonieman to help open up the conversation about self-development and healing. Tap in as we talk entrepreneurship, controlling your mind, finding your purpose and much more! Have you ever actually found your peace? Listen up and gain some advice on healthy ways to self-reflect and develop your mind spirit and soul into who you are truly meant to be.
    🎧 All episodes available to listen on all platforms: https://linktr.ee/Ashleyrenee.AR
    Support the guest: Armonie Hamilton (Facebook)
    -entrepreneur: music, photographer, videographer: Armonie Hamilton
    -clothing line (merch): @armoniemanapparel 
    -mental health advocate & intuitive spiritual advisor: @armonieman
    -sound therapy practitioner (sign up today for sound bath sessions): @armoniewiseman
    Join on Clubhouse: Wise Minds Clubhouse founder
    Subscribe & Follow - Don't forget to hashtag #firsthearmeout for special shoutouts this year!
    Follow the hosts to stay up-to-date on what’s to come this season!
    IG: @_firsthearmeout @ashleyreneeduhh IG: @prynce414 SC: @lakerscoach
    Thank you for watching 🫶🏽
    Join the conversation in the comments on all available platforms!
    *I do not own rights to music in this episode


    50 min
  • S5E6: Moving Out
    *Listeners Topic”
    On this episode… I am joined by cohost Nayy to open the conversation about ‘Moving Out’. Tap in as we share our thoughts on moving out on your own. Do you know someone that needs to “move out”? Is there a such thing as moving out too early? Is there a “moving out” checklist? Should you move others into your parents house? How do you view adults still living with their parents? Listen up as we may answer a few of your questions and ask a few of our own. #goodvibesonly
    🎧 All episodes available to listen on all platforms: https://linktr.ee/Ashleyrenee.AR 
    Subscribe & Follow - Don't forget to hashtag #firsthearmeout for special shoutouts this year! 
    Follow us to stay up-to-date on what’s to come this season!
    IG: @_firsthearmeout @ashleyreneeduhh IG: @prynce414 SC: @lakerscoach 
    Thank you for watching 🫶🏽
    Join the conversation in the comments 
    *I do not own rights to music in this episode
    49 min
  • S5E5 Gender Roles

    Are Gender Roles dead to you?

    On this episode… Cohost Prynce Brew @prynce414 stops by to jump in on the topic Gender Roles. Tune in as we talk about the different gender roles we grew up on, gender roles we didn’t know were gender roles, gender roles that could be cancelled and much more!

    Now it’s your time to chime in‼️ Chime in & share your thoughts in the comment section on all available platforms.
    Follow the podcast on IG @_firsthearmeout for what’s to come this season! Don't forget to hashtag #firsthearmeout to be heard with a shoutout!

    Follow us on IG: @_firsthearmeout IG: @ashleyreneeduhh IG: @prynce414 SC: @lakerscoach for behind-the-mic content, open discussions, giveaways and much more. 

    Available to listen on all other platforms https://linktr.ee/Ashleyrenee.AR

    Thank you for your support!

    *I do not own rights to music in this episode


    42 min
  • S5E4 Winning The Battle

    Happy Thanksgiving 🦃

    On this episode… I am joined by 2 of my favorite people/coaches, the newlyweds Mr. Greene @djgreenehornet & Momma Greene @wandabrown2424! Join the conversation and gain wisdom about love, health, sports, family support, MPS, starting podcasts and much more! With good wine comes good conversation. Another episode you do not want to miss!

    *This uplifting podcast is sure to give you an earful that can last a lifetime. 


     🚫 “Cancel Culture” segment included in this episode.


    Follow the guest: IG @wandabrown2424 IG @djgreenehornet Stay tune for Shes the Host, I’m the DJ (more info on their podcast coming soon!!)

    Support the guests: Check out CBD Quality Smoke Podcast live on Mondays only on Facebook


    Follow the podcast on IG for behind-the-mic content and more @_firsthearmeout. 

    Don't forget to hashtag #firsthearmeout to be heard.

    Follow us to stay up-to-date on what’s to come this season. IG: @_firsthearmeout IG: @prynce414 SC: @lakerscoach  

    https://linktr.ee/Ashleyrenee.AR 


    Thank you for your support! Don’t forget to tell a friend about First Hear Me Out the podcast today! Happy Holidays!


    *I do not own rights to music in this episode

    1 hr 15 min
  • S5E3 “Girl Talk”

    On this episode… Cohost Nayy and our girls, Cortney & Teazhra, pulled up for some girl talk!  

    The vibes is definitely there as we share the girl talk experience! Real woman with real conversations… That’s where the REAL questions come in! Tune in as we talk work-life balance, bullying from a parent POV, social media, comfy pjs and much more! 

    Drink of the night: “Let’s Talk About It” cocktail 

    Follow the podcast on IG for behind-the-mic content and more @_firsthearmeout. Don't forget to hashtag #firsthearmeout to be heard! 

    Follow the host to stay up-to-date on what’s to come this season! IG: @_firsthearmeout IG: @prynce414 SC: @lakerscoach 

    All episodes available to listen on all platforms - https://linktr.ee/Ashleyrenee.AR 

    Thank you for your support! 

    *I do not own rights to music in this episode


    50 min
  • S5E2 Red Flags

    On this episode… Cohost Nayy brings the conversation as we talk about the forever “trending” topic, Red Flags 🚩  

    Chime in as we play “Red Flag or No Flag” during the returned Game Segment!


     ☎️ Caller Segment included in this episode. Tune in as we dial up a few listeners & get their thoughts on Red Flags 🚩  


    Follow the podcast on IG for behind-the-mic content and more @_firsthearmeout. Don't forget to hashtag #firsthearmeout to be heard!

    Follow us to stay up-to-date on what’s to come this season! IG: @_firsthearmeout IG: @prynce414 SC: @lakerscoach  


    All episodes available to listen on all platforms - https://linktr.ee/Ashleyrenee.AR


    Thank you for your support! 


    *I do not own rights to music in this episode

    48 min
  • S5E1 Preparing for Good Change

    Cheers to Season 5!!! On this episode.. Cohost Prynce & Nayy joins us to start the season off right! With good wine comes great conversations. Tune in as we talk about personal good changes as well as changes to come with the podcast and much more!


    Follow the podcast on IG for behind-the-mic content and more @_firsthearmeout. Don't forget to hashtag #firsthearmeout to be heard!


    We want to know your thoughts! Chime in using the hashtag #firsthearmeout


    Follow us to stay up-to-date on what’s to come this season!

    IG: @_firsthearmeout IG: @prynce414 SC: @lakerscoach 


    All episodes available to listen on all platforms - https://linktr.ee/Ashleyrenee.AR


    Thank you for your support! 


    *I do not own rights to music in this episode

    53 min
  • S4E10 Teacher’s Teach
    On this episode… I am joined by one phenomenal teacher, Faith Bynum @faithdenibri. Join the conversation as we dive in on a teacher’s day of work, the most challenging obstacles, teaching through the pandemic, summer time plans, parenting tips and much more! Follow the guest: IG- @faithdenibri. Open Discussion Questions and Self-Reflection Exercises available every episode! Follow the podcast on IG for behind-the-mic content and more @_firsthearmeout. Don't forget to hashtag #firsthearmeout to be heard!
    1 hr 30 min
  • Bonus Episode: A Celebration of Fatherhood
    Happy Father’s Day! On this episode… I joined Goddess GToya and soo many others for the Celebration of Fatherhood on Juneteenth! We enjoyed Open Mic Performances, Fatherhood Testimonials, Local Vendors, Sound Healing and Much More! I was able to capture a few of those moments to include in this episode for you all to hear! *Special thanks to Baba Courtney, GToya, Kaos, Niko, Jonathan, Cortney, & my husband Jevon for being open on the podcast! That event was a beautiful, black, success! Don’t forget to hashtag #firsthearmeout to be heard!
    22 min
  • S4E9 What’s Love Got To Do With It
    *Listener’s Topic* On this episode… I am joined by my girl, Diamond to talk about love, starting over, the zoo and much more! Join the conversation and the open discussions that comes along with it!
    Open Discussion Questions and Self-Reflection Exercises available every episode! Follow the podcast on IG for behind-the-mic content and more @_firsthearmeout. Don't forget to hashtag #firsthearmeout to be heard!
    39 min

About First Hear Me Out

From the publisher's feed

It’s time to connect on a different level! This {Wednesday} podcast brings relatable and exciting topics/episodes for you to chime in on! Listen as we make our voices heard through healthy debates and open-ended conversations! Need some humor? We’ll be bringing that too! Open discussions are encouraged!!