Longtime New York rock n' roll institution The Men join us on this enlightening episode. The 2000's DIY scene, getting inspiration from the city, and having a confusing band name are among the subjects discussed. Thanks for tuning in and enjoy!

Drop us a line at [email protected]!

-FLBW

Post-punk trio Pons ("the hardest working band in Brooklyn" according to OhMyRockness.com) joins us in the studio for this enlightening episode. Playing terrible DIY venues, the influence of David Cronenberg films, and connecting with the reptilian brain are among the subjects discussed. Enjoy!

Thanks for listening and drop us a line at [email protected]!

-Carl, Paul, and Taylor

Matt Allan of the NYC-based band Star 80 drops in for this enlightening episode. Nostalgia for boomer culture, soda rankings, and writing lyrics that upset people are among the subjects discussed. Enjoy!

Drop us a line at [email protected]

-Carl, Paul, & Taylor

CHILLEMI joins us on this enlightening episode. New York City and LA as songwriting muses, getting underpaid for having your song on a TV show, and the economics of the secondhand instrument market are among the topics discussed.

Enjoy, and drop us a line at [email protected].

Cheers!

-Carl, Paul, & Taylor

Dudley Music joins us on this enlightening episode of First Last Best Worst! Getting lyrical advice from your mom, working with Taleb Kweli, and the potentially problematic term "French fry dude" are among the subjects discussed.

Check out more from Dudley Music here:

IG: @dudley_music

FB: @dudleymusic1

Regular internet: www.dudmusic.com

Enjoy, and drop us a line at [email protected]!

-Carl, Paul, and Taylor

Check out our episode featuring Dudley Music dropping next week!

NYC's Sweetbreads joins us on this enlightening episode. The offal of emotion, figuring out the human mind, and getting out of a writers block are among the subjects discussed. Thanks for tuning in, and enjoy!

Drop us a line at [email protected]!

-Carl, Paul, and Taylor

Check out our latest episode with NYC-based band Sweetbreads next Wednesday!

Brooklyn-based songwriter Scout Gillett joins us on this episode. Christian metalcore, the Silver Dollar City saloon show, and being kinda related to Debbie Harry are among the subjects discussed. Enjoy!

Drop us a line @flbwpodcast on IG or [email protected]

Check out a snippet from our session with Scout Gillette, coming next Wednesday!