“We were not given the spirit of fear,” we’ve all heard it right? This episode takes a look at 3 things that fear gives us when we gravitate towards it.

There have been too many times to count on when I was just out of control. At times it seemed as if I couldn’t get a grip on my life. I had to stop and do a self check. These 3 things are simple but yet powerfully effective in changing my life.

We often are slammed into some dark times in life and it causes us to lose hope. In this episode discover 3 simple ways you can stay encouraged, motivated, and upbeat during trying times. These easy tips can be used at any moment of loss, breakup, and heck even when you just need a pick me up!! Listen in and make sure you share!!

Have you ever found yourself wanting or yearning to do something but you just didn’t believe you could achieve it? On this episode we’re discussing how you can take one simple thing, believe in it and achieve it. WELCOME WELCOME WELCOME TO FIRST LOVE YOU: PODCAST!! I am yours truly Jasmine D. Milhouse with the First Love You: Podcast!! We will be sharing tools and tips on how to love and encourage yourself every single day. Set your alarms and tune in every Wednesday!!!