In this episode of First OFF, Sadhana and Joseph Vivens recap their experience at Awesome Con in Washington, DC — from the costumes they wore to the incredible looks they saw throughout the convention. They share highlights from the event and reflect on the importance of spending quality time together as a family.

A fun and heartfelt conversation about pop culture, creativity, and making memories together.

Find us at:

AreYouAFanYet.com

@FirstoffPodcast on Instagram

And you can find Joseph Vivens' movie trailer here: S.O.S.

In this episode of First OFF, Sadhana and Joseph Vivens talk about embracing “MomStyle,” navigating the feeling of disappointing our parents, and the music that moves us emotionally. For Screen Time, we discuss the new series All Her Fault and Guillermo del Toro’s Oscar-nominated Frankenstein.

A thoughtful and honest conversation about parenting, identity, culture, and the stories that stay with us.

Follow us on Instagram here: @FirstOffPodcast

www.AreYouAFanYet.com

In Season 4 Episode 7 of First Off, we reflect on the parenting traits we inherited from our own parents and how those lessons shape the way we raise our children today. From communication to compassion, we explore the values that carried over—and the ones we’re learning to rethink as modern parents. We also discuss whether parenting is hard work or a lot of work.

We also dive into an honest conversation about therapy, and emotional awareness are essential tools for both parents and families.

In our Screen Time segment, we discuss the medical comedy Scrubs and the drama series The Pitt, examining how accurately these shows portray the realities of hospital life.

We wrap up the episode with a lively Oscar conversation, sharing thoughts on Train Dreams and Sinners, and what makes a film resonate with audiences.

It’s a thoughtful mix of parenting insight, mental health reflection, and pop culture conversation—with the honesty and humor that define First Off.

🎧 Tune in for real talk about parenting, healing, and the stories we’re watching together.

Follow us on Instagram: @FirstOffPodcast

#FirstOffPodcast #ParentingPodcast #ModernParenting #TherapyMatters #MentalHealthTalk #ScreenTimeSegment #ScrubsTV #ThePitt #OscarTalk #TrainDreams #SinnersMovie #blackparents #blacklove

In this episode of First OFF, Sadhana and Joseph Vivens reflect on taking their kids to a live musical, recap Valentine’s Day, and share thoughts on Weekend at Bernie’s. They also discuss how clothing affects confidence and mood, and break down their weekly Parenting Score, highlighting the wins, challenges, and lessons learned along the way.

An honest, fun conversation about modern family life, marriage, and growing together.

Listen now!

Follow us on IG:

@firstoffpodcast

www.AreYouAFanYet.com

In this episode of First Off, we talk about Valentine’s Day, romance, and what love looks like in real life. We reflect on being of service to those in need, finding our parenting core at a camp for children who are cancer survivors, and exploring what romance truly sounds, feels, and looks like beyond the clichés.

It’s an honest, heartfelt conversation about love, purpose, and connection.

🎧 Listen now and join the conversation.

Follow us:

@firstoffpodcast

@Joseph on IG

@Sadhana on IG

@AreYouAFanYet

In Episode 404 of First Off, we take a fun and honest look at life’s everyday challenges and traditions with laughter, nostalgia, and real talk. We begin by reminiscing about going to Blockbuster Video and the joy of browsing old movie aisles—a reminder of simpler times before endless streaming took over.

From there, we dive into the modern challenge of too much screen time. We also revisit the parenting score, reflecting on wins and lessons learned while raising kids in a world full of screens and distractions.

Plus, we share the story behind our Super Bowl party tradition, exploring how game day brings our family & friends together with food, fun, football, and memories that matter.

This episode blends nostalgia, parenting insight, mental health, and heartfelt moments, making it perfect for parents, families, and anyone navigating the balance between technology and togetherness.

🎧 Tune in for laughs, shared experiences, and meaningful tips for staying present in your own life.

Follow us on instagram @FirstOffPodcast

visit: AreYouAFanYet.com

#screentime

#blockbuster

#dadlife

#momlife

In Episode 3 of First Off, we jump between the everyday and the existential. We talk about work emails and how they affect our mental load, the importance of protecting mental health, and what it really means to stay present in a world that’s constantly pulling us backward and forward.

The conversation also takes a fun turn into time traveling, and why being grounded in the now can be so hard (and so necessary).

We wrap things up with a conversation on Haitian representation in media, including thoughts on Wonder Man, and why visibility and cultural nuance matter when stories hit a global stage.

It’s thoughtful, funny, and reflective—one of those episodes that makes you laugh, pause, and maybe rethink how you’re moving through your day.

🎧 Tune in for real talk, cultural insight, and a reminder to breathe and be here.

AreYouAFanYet.com

Follow us @FirstOffPodcast

In this episode of First Off, we switch things up and invite our kids to join us for a fun, laughter-filled game of “Do You Really Know Your Family?” What starts as a playful challenge quickly turns into surprising answers, heartfelt moments, and a few unexpected revelations.

This episode is all about family connection, communication, and the joy that comes from simply spending time together. From inside jokes to moments that make us pause and reflect, it’s a reminder that learning about each other never really stops—no matter how well you think you know your family.

Perfect for parents, caregivers, and anyone who enjoys family-centered podcasts, this episode blends humor with authenticity and celebrates the little moments that bring families closer.

🎧 Tune in for laughs, love, and a whole lot of fun. Question: How well do you know your family?

AreYouAFanYet.com

First Off on IG

Season 4, Episode 1 | Happy New Year

Welcome to Season 4, Episode 1 of First Off — and Happy New Year!

In this episode, we kick off the new year by catching up on life, family, and everything that’s been happening behind the scenes. We talk about our kids teaming up to surprise Sadhana for her birthday, reflect on our parenting score, and share some laughs around gift-giving, games, and the moments that made the holidays special.

We also touch on what’s ahead for the year — including updates on S.O.S., creative projects, and what this next season of First Off has in store.

It’s an honest, fun, and heartfelt conversation about family, growth, and starting the year with intention.

Thanks for rocking with us — let’s get into it.

Connect with us:

@FirstOffPodcast on Instagram

AreYouAFanYet.com

----

family podcast, parenting podcast, new year podcast episode, Black family podcast, First Off podcast, parenting conversations, family life podcast, creative family, S.O.S. film update, new year reflections

This week on First Off, we unpack an incredible trip to MIPCOM—what we saw, who we met, and how global storytelling is evolving.

We also dive into the realities of solo parenting, the emotional and logistical challenges, and how it shapes our creative drive.

Then, a deep look at two powerful projects from Joseph’s company:

🎬 The short film S.O.S. – a genre-bending thriller.

🎥 The Solanges: Angels of the Sun – a documentary exploring divine purpose through the lens of two women separated by centuries.

Is it providence or coincidence? We explore the question in true First Off fashion: with honesty, insight, and a touch of wit.

#FirstOffPodcast #MIPCOM2025 #SoloParenting #SOSShortFilm #TheSolangesDoc #CreativeLife #ProvidenceOrCoincidence #ParentingAndProducing #FaithAndFilm #DocumentaryStorytelling

areyouafanyet.com

@firstoffpodcast