I talk about the new podcast, new name, what I’ll be going over, and my leg day workout this morning from home.

First Podcast back. New name, same routine. Leg Day episode.

Journey from Strongman Competitor to a 5k, 10k, half marathon runner, training for a full and ultra. Officially branding myself as a hybrid athlete. I continue to lift and run. The best of both worlds and the best training you can do for yourself in my opinion. This is a great community and I am looking forward to sharing my story.

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First Podcast back. New name, same routine. Leg Day episode.

First Podcast back. New name, same routine. Leg Day episode.