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The Bearded Runner Podcast episodes
- First Podcast back. New name, same routine. Leg Day episode.I talk about the new podcast, new name, what I’ll be going over, and my leg day workout this morning from home.13 min
- Trail Run Debacle on Friday the 13thDecided to go on a late night trail run and ended up getting lost. But…. What an experience!!!!!20 min
- Q&A about my experiences in running and the whys!Had some people/friends curious about my running and why I left Strongman. So here are the answers.19 min
- The “Fear of” and losing that from your vocab.Touch a little bit on what people fear and how that stops them from pursuing their goals specifically in the fitness world.18 min
- My “Go To” hydration for during/post runsI go over what I use during and post run regarding hydration. My favorites and what brands really set themselves apart in my opinion.21 min
- Plant Based Training and How I feelRecently made the transition to plant based lifestyle and honestly, don’t see myself going back from it.21 min
- Updates and Trail Running?Updates on where we are at in the 1/2 marathon training, new shoes, new equipment and new ventures!15 min
- Vista 5k results, fuel and recovery.Our most recent 5k results, what we did after as well as fueling before, during and recovery after.14 min
About The Bearded Runner Podcast
From the publisher's feed
Journey from Strongman Competitor to a 5k, 10k, half marathon runner, training for a full and ultra. Officially branding myself as a hybrid athlete. I continue to lift and run. The best of both worlds…
and the best training you can do for yourself in my opinion. This is a great community and I am looking forward to sharing my story.