Our most recent 5k results, what we did after as well as fueling before, during and recovery after.

Vista 5k results, fuel and recovery.

Journey from Strongman Competitor to a 5k, 10k, half marathon runner, training for a full and ultra. Officially branding myself as a hybrid athlete. I continue to lift and run. The best of both worlds and the best training you can do for yourself in my opinion. This is a great community and I am looking forward to sharing my story.

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Vista 5k results, fuel and recovery.

Vista 5k results, fuel and recovery.