In this podcast you will learn about what the First Quarter Moon means and how it applies to your relationships. You will also experience a beautiful peaceful guided breath mediation that will help you set intention and bring awareness to better health and wellness. NAMASTE

First Quarter Moon & Breath Awareness

Freedom to be you podcasts are inspirational and educational podcasts to learn tips are positively changing your life physically, mentally, and spiritually. These podcasts highlight topics such as manifesting through meditation, self-care, releasing fear and embracing abundance, quieting the mind and listening to your soul, creating balance, goal setting, understanding yoga behind the physical practice, creating healthy boundaries, and many other healthy tips on holistic wellness that you can successfully apply to your life today. It’s time to have more freedom to be you.

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First Quarter Moon & Breath Awareness

First Quarter Moon & Breath Awareness