The Anxiety Dr. Podcast

#16 - First Step to Living with Intention

10.14.2020 - By The Anxiety DrPlay

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Want to live with intention?  What does living with intention mean?  Do you wonder if you're living with intention?  Easy way to live each day with intention.  Plan your day around your intention, and the rest will follow.  Questions that can help you plan for any day.  A joyful day, a happy day, a restful day, a day for service, what kind of day do you want to have?  Then tell yourself how can I ensure I have a happy day today?  This makes you plan to have a happy day.  I started doing this a few years ago, and it just became a habit now; I wake up every day with excitement and intention to continue to live my life with what I was set out to do.   Try it.  

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