Liver Rescue Morning:
1) Lemon Water:
16 ounces water with 1/2 fresh squeezed lemon
Optional to add honey
2) Celery Juice:
Start small 2 ounces minimum
Goal is 16 ounces
3) Fruit, Melon, or a Fruit smoothie:
Liver Rescue Smoothie:
OPTION A
2 bananas or ½ Maradol papaya, cubed
½ cup fresh, 1 packet frozen, or 2 tablespoons powdered red pitaya (dragon fruit)
2 cups fresh or frozen or 2 tablespoons powdered wild blueberries
½ cup water (optional)
OPTION B
1 banana or ¼ Maradol papaya, cubed
1 mango
½ cup fresh, 1 packet frozen, or 2 tablespoons powdered red pitaya (dragon fruit)
1 celery stalk
½ cup sprouts (any variety)
½ lime
½ cup water (optional)
Directions:
Combine all ingredients in the blender. Blend until smooth. If desired, stream in up to ½ cup of water until desired consistency is reached.
Healing Liver Supplements:
Lemon Balm https://vimergy.com/products/lemon-balm
5-MTHF https://vimergy.com/collections/shop/products/5-mthf?_pos=1&_sid=e799a0147&_ss=r
Barley Grass Juice Powder https://vimergy.com/collections/shop/products/barleygrass-juice?_pos=2&_sid=3b71ec401&_ss=r
Spirulina Powder https://vimergy.com/products/usa-grown-spirulina?_pos=1&_sid=0c2f89fb1&_ss=r
Zinc https://vimergy.com/products/organic-zinc?_pos=1&_sid=4a265bfb1&_ss=r
Micro C https://vimergy.com/products/micro-c?_pos=1&_sid=999b60835&_ss=r