John reviews the heartbreaking loss against the Eddies and the 3-0 victory over Puerto Rico FC. We look ahead to a tough test against Rayo OKC at home which is a clash for first place. Lastly with the announcement of the Rowdies going to participate in the Florida cup we discuss if the Cosmos should get involved.

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John reviews a disappointing draw against the Tampa Bay Rowdies. Steven Sandor FC Edmonton Color Commentator joins the show to preview the Eddies. Lastly we preview the matches at the weekend and discuss the latest news about the Cosmos Stadium.

John breaks down the past two matches and Cosmos Head Coach Giovanni Savarese joins the show to preview the Tampa Bay Rowdies. We chat about the Cosmos stadium and so much more on this weeks edition of the First Team Podcast.

John reviews the victory against Miami FC, looks ahead to two matches in one week. Lastly Cosmos Striker Lucky Mkosana joins the show to discuss his impact in the team and what the team needs to do to make it to the Championship.

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On this special Episode John breaks down what needs to change for the U.S Mens National team to become a powerhouse on the International stage.

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John breaks down the loss to the New England Revolution in the Open Cup . Reviews the Cosmos home opener victory over Ottawa Fury FC . Lastly we preview the Cosmos upcoming opponent Miami FC with Mitchell Torres, President Of The Dade Brigade.

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John previews the Fifth Round encounter against the New England Revolution and breaks down the latest transfers in the NASL. Cosmos public address announcer Peter Schwartz joins the show to talk about the U.S Open Cup and we look ahead to the Fall Season.

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John Frusciante reviews the East River Derby from on the pitch to the supporters. John touches on the latest Niko Kranjcar news and stadium news.

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John Frusciante is joined on this week's show by Cosmos club historian David Kilpatrick to review the Cosmos 2016 Spring Season, and look ahead to the East River Derby.

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On this weeks edition John breaks down the Cosmos loss to the Strikers and looks ahead to next round of action and shares the scenarios of how the Cosmos can win the Spring. Lastly John discusses where the Cosmos should play in the short term if they don't renew their deal with Hofstra.

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