What’s it like to have your first sexual experience years or even decades after what society calls “normal”? In this episode, we bust myths about later-in-life first times with Dr. Amanda Morgan, exploring confidence, stigma, and the truth behind cultural stereotypes. We also share a listener’s deeply personal story of waiting until 31, navigating self-esteem challenges, and discovering intimacy on their own terms. From breaking shame to embracing your own timeline, this conversation is a reminder that there’s no age limit on sexual beginnings.