First to Thrive
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First to Thrive episodes

  • Ep 55: How to Break the "Good Girl" Conditioning

    In this 6-episode limited audio series, created specifically for 1st and 2nd gen immigrants, I'll be sharing tangible insights and stories on how you can turn your doubt into determination. It's time for you to live the life you want beyond what your parents envisioned for you. Click here to download for free!

    19 min
  • Ep 54: Finding Your Signal through the Noise

    In this 6-episode limited audio series, created specifically for 1st and 2nd gen immigrants, I'll be sharing tangible insights and stories on how you can turn your doubt into determination. It's time for you to live the life you want beyond what your parents envisioned for you. Click here to download for free!

    19 min
  • Ep 53: How to Follow Through

    If you want to learn how to make choices that prioritize your goals (instead of getting off track), watch my new free video training on How To Become A Confident Decision-Maker.

    Go to nicolecruzcoaching.com/free to access your free video training now.

    You can also follow me on Instagram @nicolecruzcoaching

    23 min
  • Ep 52: What to Do When Not Being Good Enough is Too Loud

    If you want to learn how to make choices that prioritize your goals (instead of getting off track), watch my new free video training on How To Become A Confident Decision-Maker.

    Go to nicolecruzcoaching.com/free to access your free video training now.

    You can also follow me on Instagram @nicolecruzcoaching

    23 min
  • Ep 51: How to Trust Yourself More and More

    If you want to learn how to make choices that prioritize your goals (instead of getting off track), watch my new free video training on How To Become A Confident Decision-Maker.

    Go to nicolecruzcoaching.com/free to access your free video training now.

    You can also follow me on Instagram @nicolecruzcoaching

    26 min
  • Ep 50: My Life Changing Year of Travel

    In this Living Bravely episode, I take you through the most life-changing experiences I had from traveling to 20 countries in 10 months.

    If you want to learn how to make choices that prioritize your goals (instead of getting off track), watch my new free video training on How To Become A Confident Decision-Maker.

    Go to nicolecruzcoaching.com/free to access your free video training now.

    You can also follow me on Instagram @nicolecruzcoaching

    31 min
  • Ep 49: Making Friends as Adults

    If you're ready to be the first in your family to break patterns and choose you this year, join me inside The First's Collective. Doors close January 22 and right now, you can join us for only $97/mo. Click here to learn more.

    Follow me on Instagram for more content like this @nicolecruzcoaching.

    30 min
  • Ep 48: Being the First

    Being the first, whether in your family, community, or organization, comes with its own set of challenges and rewards. For first and second generation immigrants, this experience is often magnified due to the cultural, societal, and generational differences we navigate. In this episode, we dive into the topic of being the first and the unique journey that comes with it.

    If you're ready to be the first in your family to break patterns and choose you this year, join me inside The First's Collective. Doors close January 22 and right now, you can join us for only $97/mo. Click here to learn more.

    Follow me on Instagram for more content like this @nicolecruzcoaching.

    29 min
  • Ep 47: What's in store for 2024

    In this week's podcast, I pull back the curtains on what my intentions are for 2024, including launching a new branch of the business, opening the doors to a new opportunity (very, very soon) and closing down Living Bravely (kind of ๐Ÿ˜œ)!

    But as the year begins and you set your intentions and plans for 2024, I encourage you to prioritize what you want to experience, whether related to personal life or career.

    If you want to design Your Best Year Yet, you're invited to join my LIVE training on January 12 at 12 pm EST / 9 am PST.

    Go to nicolecruzcoaching.com/goals to reserve your spot now.

    You can also follow me on Instagram @nicolecruzcoaching

    21 min

About First to Thrive

From the publisher's feed

Welcome to First to Thrive, the podcast dedicated to exploring the unique journeys of 1st and 2nd generation individuals. Hosted by culturally-informed speaker and leadership coach Nicole Cruz, each episode delves into the challenges and triumphs of navigating life beyond survival mode.