First U Think

By Various

First U Think is a podcast designed for you, just as you are. We're bringing you weekly talks about the topics that matter. Living with values. Caring about the world and the people in it. Making a

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FAQs about First U Think:

How many episodes does First U Think have?

The podcast currently has 236 episodes available.

First U Think episodes:

November 20, 2025 It's Great to Meet You, Episode 7: Amy Landrigan, Executive Director, The Beacon
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Donate to 26 For Her: https://thebeacondm.org/26forher/
Volunteer: https://thebeacondm.org/volunteer/
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9min
November 18, 2025 In a World... with Rev. Steve Sieck
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It was the best of times; it was the worst of times… Join us for a service that imagines what the world might look like if everyone made gratitude an integral part of our daily practice – and what it might look like if no one did.
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17min
November 12, 2025 Practice Makes Grateful with Rev. Steve Sieck
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What is the difference between feeling gratitude and practicing gratitude? Join us on Sunday as we dive deeper into our theme of Gratitude, reflecting on how the active practice of gratitude helps both the giver and receiver.
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23min
November 12, 2025 It's Great to Meet You, Episode 6: Melissa O'Neil, CEO of Central Iowa Shelter and Services
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CISS donations: https://secure.qgiv.com/for/cissgeneralfunddonations
CISS upcoming events: https://centraliowashelter.org/events/
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20min
November 05, 2025 The Last Gift We Give with Rev. Steve Sieck
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This November we explore the practice of Nurturing Gratitude. On this weekend traditionally associated with All Souls Day, we remember those we have lost, and we consider how to express our gratitude for those we love. Come for a heartfelt service of gratitude and remembrance and stay for the forum to learn more about putting together your end-of-life documents.
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18min
October 30, 2025 Cultivating Compassion in a Challenging World with Rev. Steve Sieck
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What does it mean to cultivate compassion in a challenging world? As national figures debate whether empathy is a sinful weakness, how do we as Unitarian Universalists respond to challenges with compassion? Join us for a service that engages our hearts and minds to love radically, grow ethically and spiritually, and serve justly.
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23min
October 23, 2025It's Great to Meet You, Episode 5: Rev. Sarah Trone Garriott Coordinator of Interfaith Engagement, DMARC
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Links from the Show:
Donate to DMARC
Donate food to DMARC
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20min
October 21, 2025 Compassion in Community with the Celebrant Team
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We would move out of defensiveness, see another's perspective; we would honor silence; be more curious; not keep score.
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25min
October 14, 2025 Shining Your Light with Rev. Steve Sieck
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What does it take to give the same compassion to ourselves as we do to others? What drives our resistance to self-compassion? How do we balance the need to care for ourselves with the need to care for the world? Join us for a powerful service of light and love.

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22min
October 14, 2025 It's Great to Meet You, Episode 4: Mark Stringer, Executive Director, ACLU of Iowa.
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Links from the show:
https://www.aclu-ia.org/get-involved/
https://onrealm.org/FirstUnitarian/give/ITMAF
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19min

FAQs about First U Think:

How many episodes does First U Think have?

The podcast currently has 236 episodes available.