The whole team is back together for this episode to reflect on our first year highlights and regrets, and share tips to help you survive, and maybe even thrive, through your first year of uni and beyond!

Mental health support and resources:

UNSW Psychology and Wellness (formerly CAPS - Counselling and Psychological Services) - free face-to-face counselling sessions and confidential telehealth for all UNSW students: https://student.unsw.edu.au/counselling

Lifeline Australia - 24/7 online chat and telephone support line:

Beyond Blue - free online resources:

To keep up to date with all things Grounded, make sure to follow us on social media: 

Facebook: https://www.facebook.com/groundedunsw

Intro and outro music: My Love by Tricky Diesel