I was joined on this episode by my friend and nutritionist Dean Kirk

Dean is a nutritionist and has worked with a wide variety of people to achieve different goals.

On this episode we spoke about weight cutting and different experiences Dean has come across during his time.

Dean can be found on Instagram: Deankirknutrition

This episode is sponsored by Mauler MMA

Use code FCMMA20 at checkout for a 20% discount on Maulermma.com