On this episode I was joined by a good friend and solid competitor and BJJ Black Belt Adam Rattab. We spoke about a mix of topics from his competitive experience and his views on the sport amongst other topics.

We spoke all about competing, training, running a gym and much more!

If your gym would like to host a Fisticuffs Charity Open Mat please contact us either on Instagram at @Fisticuffs_Podcast or via email at [email protected]

On this episode I was rejoined by friend, Strength and conditioning Coach and Athlete Adam Hale.

We spoke about a wide variety of topics from Jordan Vucenic’s camp leading up to his last fight against Paul Hughes, mental health, his online programmes and much more!

On this episode I was joined by Physio and BJJ Purple Belt, Paul Grennell

We spoke about all things BJJ, Injuries, mental health and much more!

On this episode I was joined by the commentary team at battle arena, Chris and Steve

Both these guys are Black Belts under Roger Gracie, they had an extensive mma career and compete in BJJ

We had so much fun and hope you enjoy it!

Sponsored by

English Hypnotist

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Hosted by

Purple Media

On this episode I was really joined by a friend and guest Peter Miller from condition nutrition

Peter and I caught up on his trip over from Australia for a seminar at Adam Hale’s gym talking all about the science of weight cutting and the workshop that gives fighters and understanding to help them make the important decisions when undertaking the weight cut

As always please support our sponsors

The English Hypnotist

Www.englishhypnotist.com

Huge thank you to Stuart Farrar and Nigel Steer at purple media/ Chapel Place Studios for making this possible

On this episode I was rejoined by the Hardwick brothers, Harry and George

The boys have been on a tear in Cage Warriors with George fighting for the Lightweight title

We spoke about all sorts of stuff, had fun recording it and got some great training in afterwards

This episode was sponsored by

Richard Hart

English Hypnotist

This episode was made possible by Stuart Farrar and Nigel Steer at Purple Media/ Chapel Place Studios

On this episode I was joined by professional MMA fighter and KO of the Decade contender, Manny Akpan

Manny and I spoke about a wide mix of topics from his development as a martial artist to eating goat organs in turkey and everything in between!

This episode is proudly sponsored by

The English Hypnotist

Massive thank you to Stuart Farrar and Nigel Steer for making these podcasts possible

Noah Mannion, Dan McKeever & Tommy Asabre from New Wave Academy join me in the studio

And Still!

On this episode we were re-joined by the current Cage Warriors featherweight champion Jordan Vucenic after his title retention fight against James Hendin

A young prospect with a very bright future ahead!

Jordan Vucenic MMA on all social medias

Be sure to like, share and subscribe

Thank you to Stuart Farrar, Nigel Steer and Chapel Place Studios/ Purple Media for making this possible

This episode was sponsored by:

The English Hypnotist

www.theenglishhypnotist.com

Be sure to message him to get started stepping up your mindset levels!