On this episode I was joined by friend, martial artist and founder of Elite Training Centre in Leight Buzzard. James Pullan.

James and I spoke about his journey in martial arts and how Elite TC has gotten to where it is today along with some of the concepts James practices as a coach.

James and I can be found on the below:

Instagram: James Pullan - Elite Training Centre - Fisticuffs_Podcast 

Facebook: James Pullan - Elite Training Centre - Fisticuffs_Podcast

Twitter: Fisticuffs_Pod

Youtube: Fisticuffs