On this episode I was joined by friend, Martial artist and Coach. Anth Hopper.

Anth and I spoke about a variety of topics ranging from the origin of Rough Roker House to a boxing bout with Tony Jeffries.

Anth and I can be found on the below:

Instagram: Rough Roker House - AnthHopperBJJ - Fisticuffs_Podcast

Facebook: Rough Roker House - Anth Hopper - Fisticuffs_Podcast

Twitter: Fisticuffs_Pod

Youtube: Fisticuffs