On this episode I was joined by Professional BJJ Competitor, Tarik Hopstock,

Tarik has a plethora of achievements from medalling at the highest levels to creating the 'Tarik-oplata'.

Tarik and I discussed a wide variety of topics from his training mindset, competition preparation, his personal development and a lot more!

Anyone who is serious about getting more out of their training and competing this is definitely worth a listen.

Social Media:

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Facebook: Tarik Hopstock - Fisticuffs_Podcast

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Youtube: Tarik BJJ - Fisticuffs

Website: www.tarikbjj.com

Sponsors:

Fight Fuel UK

fightfuel.uk

Mauler MMA

FCMMA20 at mauler.com