On this episode I was joined by the man of many talents Mr Geoff Ogendo along with my MMA show Co-Host and training partner of Geoff, Karsten Lenjoint.

Geoff has had a plethora of experiences in his MMA career so far, it was very insightful being able to get a deeper understanding of his processes, motivations and his consistency throughout all of his endeavours.

Geoff's business can be found at www.t3live.com - t3liveUK on instagram

Social Media:

Instagram: geoffogendo - Karstenlenjoint - Fisticuffs_Podcast

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