On this episode I was joined by friend, training partner and Mixed Martial Artist Alex Elsey.

Alex has been training for several years and has had over 14 MMA fights. Alex has also competed for Team GB at the IMMAF. 

Alex and I discussed a variety of topics including his journey, experience and how he has adapted over time.

Alex and I can be found on the below:

Instagram: Alexelsey - Fisticuffs_Podcast

Facebook: Alex Elsey - Fisticuffs_Podcast

Twitter: Alexelsey7 - Fisticuffs_pod

Youtube: Alex Elsey MMA - Dan Lester MMA