On this episode I was joined a hot prospect in UK MMA, Sophie 'No Joke' Luxton.

Sophie and I spoke about her journey so far through martial arts and MMA.

This episode is very important for girls to hear who are looking to get into martial arts.

Sophie and I can be found on the below:

Instagram: Sophie Luxton MMA - Fisticuffs_Podcast

Facebook: Sophie Luxton MMA -Fisticuffs_Podcast

Twitter: Fisticuffs_Pod

Youtube: Dan Lester MMA