On this episode I was joined by life long martial artist, coach, commentator and Mental Coach, Vinny Shoreman.

Vinny and I spoke about his journey along the way, his lessons with dealing with different people, some of his experiences  and much more.

Vinny and I can be found on the below:

Instagram: Vinny Shoreman - Fisticuffs_Podcast

Facebook: Vinny Shoreman - Fisticuffs_Podcast

Twitter: Vinny Shoreman - Fisticuffs_Pod

Youtube: Dan Lester MMA

Website: vinnyshoreman.com