On this episode I was joined by up and coming Muay Thai Prospect Tom Lancaster and his Dad Danny Mack who is a legend in UK MMA.

We spoke about their journey's respectively along with their relationship management between Parent and Coach.

Tom and I can be found on the below:

Facebook: Tom Lancaster - Fisticuffs_Podcast

Twitter: tomlancaster7 - Fisticuffs_Pod

Instagram: tomlancaster7 - Fisticuffs_Podcast

Youtube: Dan Lester MMA