On this episode I was joined by young MMA prospect Andy Yates.

Andy and I spoke about his journey through MMA, his development and progression through the sport including highs and lows.

Andy and I can be found on the below:

Instagram: Andyyates11 - Fisticuffs_Podcast

Facebook: Andy Yates - Fisticuffs_Podcast

Twitter: Andyyates11 - Fisticuffs_Pod

Youtube: Dan Lester MMA