On this episode I was joined by friend and BJJ competitor, Chris Hales.

Chris and I spoke about a number of topics including his journey into martial arts, him joining me in a 24 hour sparring challenge and some of the struggles Chris has gone through.

Chris has started his on clothing range Fear Brand UK

Chris and I can be found on the below: 

Instagram: fearbranduk - Fisticuffs_Podcast

Facebook: Chris Hales - Fisticuffs_Podcast

Twitter: Fisticuffs_Pod

Youtube: Fisticuffs

Website: fearbrand.co.uk/