The Dad's talk about Dan being back on the road for work and adjusting back to "normal life". Also Mike gives some tips on babyproofing the house to avoid those little ones from getting boo boos.

The Rad Dad Review will also leave you PUMPED!

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The Dad's talk about their Holiday breaks with their families and discuss their 'goals' for the upcoming year. Also this weeks RAD DAD REVIEW might leave you hungry!!

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The Dad's talk about some small victories as of late from trying to stay honest with the "diet", working out, and much more!

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The Dad's talk about trying to maintain a healthy diet and working to develop a routine while trying to juggle fatherhood.

Dan officially becomes a Dad! Listen as we recap the hospital experience and learn insight on how to make it the best experience for you. Mike reminisces his two kids‘ early days and “survival mode.”

The Dad's talk about the ups and downs of Potty Training and Mike tries to "flush" away the past with his son's journey.

The Dad's discuss labor myths, fitness goals, and managing your sanity enduring a full day of kid birthday partiea!

Join proud fathers Mike and Dan as they discuss their favorite topics relating to food, fitness, and the benefits / challenges of becoming new fathers.  

Listen along as they dive into relatable content for their audience of new and old dads alike!

This episode also focuses on preparing what to take with you to the hospital!