In this episode, I talk to Drew Manning on how he went from fit, to fat, to fit again using techniques based on things you can change about your environment, and routine.

Drew Manning is the NY Times Best Selling Author of the book, Fit2Fat2Fit and is best known for his Fit2Fat2Fit.com experiment that went viral online. He's been featured on shows like Dr. Oz, Good Morning America, The View and many more. His experiment has become a hit TV show, called Fit to Fat to Fit, airing on A&E & Lifetime

Instagram Post: https://www.instagram.com/p/ByUGbDEHoO8/

Instagram: https://www.instagram.com/fit2fat2fit/

Website: https://keto.fit2fat2fit.com

Books Mentioned:

Will Power Doesn't Work

Can't Hurt Me