<p>Join Kerrville Kroc Center’s Fitness & Wellness Coordinator, Lance Wilke, MS, LAT, PES, CES, CPT, as he introduces the program, and challenges you to see if it’s right for you!</p>

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Send in a voice message: https://anchor.fm/ignitefitness/message

Join Kerrville Kroc Center’s Fitness & Wellness Coordinator, Lance Wilke, MS, LAT, PES, CES, CPT, as he introduces the program, and challenges you to see if it’s right for you! --- Send in a voice message: https://anchor.fm/ignitefitness/message

<p>Join Kerrville Kroc Center’s Fitness &amp; Wellness Coordinator, Lance Wilke, MS, LAT, PES, CES, CPT, as he introduces the program, and challenges you to see if it’s right for you!</p>

--- 

Send in a voice message: https://anchor.fm/ignitefitness/message

FIT-4-LIFE: It’s all about CHANGE.

Stop guessing, stop procrastinating, and stop doubting yourself! Let Coach Lance Wilke, MS, LAT, CSCS, PES, CES, CPT - CEO of IGNITE Fitness &amp; Movement Systems, LLC, take you step-by-step through the process of getting fit - physically, mentally and spiritually. We discuss everything! Training, bodybuilding, sports-performance, injury rehab, nutrition, recovery, mindset strategies, goal-setting, and much more! 
It's all about IGNITING YOUR PASSION, and developing a plan to stay the course!

Health & Fitness

Fitness

Stop guessing, stop procrastinating, and stop doubting yourself! Let Coach Lance Wilke, MS, LAT, CSCS, PES, CES, CPT - CEO of IGNITE Fitness & Movement Systems, LLC, take you step-by-step through the process of getting fit - physically, mentally and spiritually. We discuss everything! Training, bodybuilding, sports-performance, injury rehab, nutrition, recovery, mindset strategies, goal-setting, and much more! It's all about IGNITING YOUR PASSION, and developing a plan to stay the course!

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FIT-4-LIFE: It’s all about CHANGE.

FIT-4-LIFE: It’s all about CHANGE.